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Home/Personal Trainers in Abu Dhabi/Personal Trainer in Khalifa City & Al Raha

Personal Trainer in Khalifa City
& Al Raha, Abu Dhabi

Family villas with gardens in Khalifa City A, Al Raha Gardens and Al Forsan, and waterfront apartments in Al Muneera, Al Zeina and Al Bandar on Al Raha Beach.

First session is free, no commitment, no card required

5.0 · 21 Google reviews Male & female coaches Trained & experienced

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Takes 30 seconds. No email, no card.

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Our team typically responds within 15 minutes by phone or WhatsApp.

Experienced
Personal Trainers
Training Anywhere
in Abu Dhabi
Nutrition Guidance
Included
Flexible 7-Day
Scheduling
Nemanja Momcilovic
Written by

Nemanja Momcilovic

Co-Founder & General Manager

About Nemanja Momcilovic

Co-founder and General Manager of FitForce. Nemanja has spent over ten years in the fitness industry and has been in Dubai since 2017: personal trainer at Fitness First Middle East, then Fitness Manager at Community Fitness, before co-founding FitForce. He hires and develops the coaching team and makes sure every client gets a structured, safe and results-driven programme.

Stefan Vasic, Head Coach at FitForce Dubai
Reviewed by

Stefan Vasic

Head Coach · NASM CPT, CES

About Stefan Vasic

Head Coach at FitForce. NASM Certified Personal Trainer and Corrective Exercise Specialist with 20 years in sport, a 2nd Dan karate black belt and five years on the Serbian national karate team. Before Dubai he spent eight years at Fitness Zone in Novi Sad as head coach and lectured at HFS Academy, the regional NASM and TRX education provider, helping educate more than 2,100 fitness professionals.

Published

Why at-home training fits Khalifa City and Al Raha

Khalifa City and the Al Raha communities sit away from central Abu Dhabi, near the airport road, and most homes are family villas with gardens: Khalifa City A, Al Raha Gardens and Al Forsan. The distance from the city centre is the main reason clients here choose a coach who comes to them rather than a gym across town.

Al Raha Beach is different: apartment buildings such as Al Muneera, Al Zeina and Al Bandar along the waterfront, with building gyms and a promenade. FitForce coaches cover both. Family demand is high here, so prenatal and postnatal sessions and training for kids and teens are as common as standard one-on-one work.

As everywhere in Abu Dhabi, a fixed weekly slot works best because it lets your trainer plan the drive. We confirm the trainer before you book.

Getting your coach in: Khalifa City has villa streets and gated compounds, and Al Raha Beach has apartment buildings and townhouses. Compounds and buildings set their own visitor rules: some ask residents to register a visiting trainer, some ask to see FitForce's company licence. We adapt to each, wherever personal trainers are allowed.

Al Masar Park's sports playground is floodlit, which makes evening sessions possible from October to April; from around May training moves indoors. During Ramadan we move sessions around your fasting hours, and some run late, around 9 or 10 p.m.

Where we train in Khalifa City and Al Raha

The places our coaches use in Khalifa City and along Al Raha Beach, and what each one is good for.

Place What is there Good for
Al Masar Park, Khalifa City A 2.1 km jogging track and a floodlit sports playground with beach volleyball, badminton and basketball Runs, intervals and court work
Khalifa City's neighbourhood parks Opened in 2024, with courts for padel, basketball, volleyball and badminton Court drills and circuits close to home
Al Raha Beach plazas Al Muneera and the plazas by the water, facing Yas Island Easy evening walks and mobility
Your villa or compound Villas and townhouses, some in gated compounds Garden sessions in the cooler months
Your Al Raha Beach apartment or residents' gym Al Muneera has apartments, townhouses and villas Strength sessions, all year

Al Masar Park was opened by Abu Dhabi's Department of Municipalities and Transport in 2023; 21 more Khalifa City parks followed in 2024.

Personal trainers who come to Khalifa City & Al Raha

Coaches who take on Abu Dhabi clients at home and in building gyms.

Mery
•Weight loss & body sculpting
•Glutes & lower body
•Strength training for women
•Functional fitness & mobility
Stefan
Stefan
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•Full-body strength & conditioning
•Functional training for mobility
•Muscle building and toning
•Core stabilization
•Bodyweight workouts
•Customized recovery programs
Iva
•Body transformation
•Fitness & cardio boxing
•Pilates, stretching & mobility
•Pre- & postnatal training
•Strength & functional training
Ilija
Ilija
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•Weight Loss and Body Sculpting
•Strength and Conditioning
•Injury Prevention and Recovery
•Functional Training
•HIIT and Circuit Training
•Personalized Nutrition Guidance
Marija
Marija
View Profile
•Weight loss & body toning
•Functional & HIIT training
•Strength & conditioning
•Pre- & postnatal training
•Knee & back recovery
Tony
•Weight Loss and Body Sculpting
•Muscle Gain and Body Shaping
•CrossFit and HIIT
•Boxing and Athletic Performance
•Strength and Conditioning
•Functional Fitness

How it works

One weekly slot can cover more than one person.

01
Tell us who wants to train

Your community, goals and the family's schedule. We usually reply within 15 minutes.

02
We confirm your trainer

The coach who drives out to Khalifa City or Al Raha on the days you chose.

03
Free assessment

In the villa, the garden or your Al Raha Beach building gym.

04
Train

60-minute sessions in a fixed weekly slot.

Communities we cover

Off-island villa communities and the Al Raha waterfront.

Khalifa City A
Al Raha Gardens
Al Forsan
Al Muneera
Al Zeina
Al Bandar

Villa gardens and the Al Raha Beach promenade are the outdoor options from November to April, early in the morning. In summer, sessions move indoors.

The Al Raha waterfront is described on Visit Abu Dhabi’s Al Bandar Marina page. All Abu Dhabi areas are on our page for personal trainers in Abu Dhabi.

Ways to train in Khalifa City & Al Raha

Families often book more than one person per visit.

Individual sessions
Individual sessions

One-on-one at home or in your community gym

Couples training
Couples training

Two people, one session, one shared cost

Small-group outdoor session with FitForce trainers at Umm Suqeim beach, Dubai
Small group (up to 4)

Family members training together at home

Online coaching
Online coaching

A plan to follow on your own, with remote check-ins

Your coach brings the equipment, or uses your building gym.

Get a quote for Khalifa City & Al Raha on WhatsApp +

Female personal trainers in Khalifa City & Al Raha

Female coaches take on Abu Dhabi clients at home in Khalifa City and Al Raha, including prenatal and postnatal sessions.

See who covers Abu Dhabi on our page for female personal trainers in Abu Dhabi.

Request a female trainer on WhatsApp +
Female personal trainer coaching a client in Abu Dhabi

Distance from the city, solved

The problem
The nearest good gym is a drive away
FitForce fix

Training starts in your garden or living room.

The problem
Pregnancy or a new baby
FitForce fix

Our prenatal and postnatal programme runs at home.

The problem
Children who want to train
FitForce fix

Our kids and teens programme runs one-to-one at home.

The problem
A garden that is too hot by May
FitForce fix

The session moves into a spare room or the majlis and the programme carries on.

Programmes available in Khalifa City & Al Raha

Prenatal and postnatal, kids and teens, weight loss, muscle gain and more.

Weight Loss

Three sessions a week, nutrition guidance built for a deficit and a check-in on your progress every four weeks.

Start Losing Weight
Muscle Gain

Progressive strength programming paired with tailored nutrition to build real, lasting mass.

Start Shaping Up
Strength & Balance 60+

Home sessions for adults over 60: leg strength, balance and posture for an independent everyday life.

Start Strength & Balance
Prenatal Fitness

Safe, trimester-adapted training to keep you strong and confident through pregnancy.

Join Prenatal Fitness
Postnatal Fitness

A gradual return to strength — core and pelvic floor first, full training second.

Begin Postnatal Fitness
Kids & Teen Fitness

Fun, structured sessions that build coordination, confidence and lifelong habits early.

Start Kids & Teen Fitness
Boxing

Technique, footwork and conditioning with coaches who've trained real fighters.

Start With Boxing
Yoga

From prenatal to general fitness yoga — build flexibility, breath and calm.

Sign Up for Yoga
Football Coaching

Skill-building sessions for beginners through competitive players.

Book Football Coaching
Post-Injury Fitness

Strength training after injury or surgery, working to your physio’s guidance.

Start Post-Injury Training

Results from FitForce clients

Real clients in Dubai, with the number of weeks each result took.

Individual results vary with starting point, consistency, nutrition and health, and the timeframes shown are not a guarantee. If you have a medical condition, check with your doctor before you start. Every client shown agreed to share their photos and results.

1200+ Transformations
Weight Loss: 14kg — before BEFORE
Weight Loss: 14kg — after AFTER
Weight Loss: 14kg
17 WEEKS

Despite having asthma, I had a burning desire to run a half marathon. The team from FitForce tailored every training session to my unique needs and wishes, taking my health challenges into consideration. Our primary focus was on weight loss, and in 17 weeks, I lost 14kg, going from 69 kg to 55 kg. Thanks to their dedication and expertise, I not only successfully reached my weight loss target but also achieved my dream of completing the half marathon.

Read the full story
Weight Loss: 4kg — before BEFORE
Weight Loss: 4kg — after AFTER
Weight Loss: 4kg
10 WEEKS

In just 10 weeks, I lost 4kg of fat and gained 2kg of muscle! I’m so happy with the quick results and how Fit Force helped me change my lifestyle for the better. It’s amazing what you can achieve with the right support!

Read the full story
Weight Loss: 20kg — before BEFORE
Weight Loss: 20kg — after AFTER
Weight Loss: 20kg
24 WEEKS

I was on a mission to change my body, mainly focusing on losing weight. I started at 90 kilograms, and I was determined to shed those extra pounds. With the help of FitForce, I managed to drop an amazing 20 kilograms! Now, I'm at a much more comfortable 70 kilograms. With guidance on nutrition and a tailored exercise program, the team helped me adopt a healthier lifestyle and feel better overall. With some patience and determination and a knowledgeable team by your side, you can achieve some pretty incredible results.

Read the full story
Weight Loss: 5kg — before BEFORE
Weight Loss: 5kg — after AFTER
Weight Loss: 5kg
10 WEEKS

I couldn't have found a better personal trainer than Darko! He completely changed the way I see fitness. With his support, I lost 5kg of body fat in just 10 weeks, going from 90kg to 85kg. I've toned my muscles and finally feel happy with how I look. Darko has transformed my view of my potential, both physically and mentally. If you want a friendly personal trainer who truly cares, Darko is the one. Thanks to him, I’ve never felt or looked better!

Read the full story
Muscle Gain: 15kg — before BEFORE
Muscle Gain: 15kg — after AFTER
Muscle Gain: 15kg
36 WEEKS

I experienced an amazing transformation in 36 weeks with FitForce. I started at 48 kilograms, a very skinny frame, and through dedicated work, I reached 63 kilograms of muscle and strength. The focus was on building muscle, and I followed a tailored nutrition plan with high-calorie meals. I also engaged in strength training 4 to 6 times a week. The results were incredible. I went from being very skinny to muscular, strong, and more confident. If you're looking to make a similar transformation, I highly recommend working with a skilled trainer.

Read the full story
Weight Loss: 27kg — before BEFORE
Weight Loss: 27kg — after AFTER
Weight Loss: 27kg
24 WEEKS

In just 24 weeks, I went from 100kg to 73kg with FitForce. We focused on losing weight and building muscle, and the results were impressive. What made the difference was a personalized nutrition plan that I followed closely. My trainer's expertise and support were crucial. He helped me understand the science behind it all, making it easier for me to make healthier choices on my own. This journey has truly changed my life.

Read the full story

Questions about personal training in Khalifa City & Al Raha

Yes. FitForce coaches train clients in Khalifa City A, Al Raha Gardens and Al Forsan villas, and in Al Muneera, Al Zeina and Al Bandar on Al Raha Beach.

Tony, personal trainer, barbell lift in a Dubai strength gym

Start training with a personal trainer in Khalifa City & Al Raha

Send your area and goal. We get back to you, match you with a certified coach and book your free first session at your place.

Find the best trainer near you

Takes 30 seconds. No email, no card.

Step 1 of 2

Where do you want to train? optional

Our team typically responds within 15 minutes by phone or WhatsApp.

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