"Whether you train at home, outdoors, or in the gym, my goal is to help you get stronger, move better, and stay consistent — no matter your experience level."
no card required
My coaching approach
Stefan’s approach to training is completely personalized, built on the belief that every client is unique and needs a program tailored to their goals, fitness level, and lifestyle.
He begins with assessments and fitness tests to understand each person’s starting point, then tracks progress closely — from the weights they lift to how they feel and perform over time.
His focus is on structure, accountability, and training sessions that are both challenging and rewarding, helping clients stay consistent and motivated throughout their journey.
Training programs
Full-body strength & conditioning
Functional training for mobility and balance
Muscle building and toning for all fitness levels
Core stabilization and performance training
Bodyweight and resistance band workouts for home or outdoor sessions
Customized recovery programs for joint and muscle health
Education, licences & certifications
Bachelor’s degree in Sports and Physical Education, University of Belgrade
NASM Certified Personal Trainer (CPT)
NASM Corrective Exercise Specialist (CES)
Certified UEFA C football coach
12+ years of experience coaching in gym, outdoor, and home settings
Deep understanding of anatomy, movement, and biomechanics
Experienced in youth and adult fitness, injury prevention, and performance building
Head Coach at FitForce
Sets how FitForce assesses clients and builds programmes
Mentors every trainer who joins the team
Reviews every programme and training article published on fitforce.ae
Leads the strength, conditioning and football tracks
Who I work with
Stefan works with dedicated clients who are ready to make real changes and commit to their goals. He trains people who want to:
He is most inspired by clients who show commitment and consistency, and he supports them every step of the way.
"Stefan helped me get stronger, move better, and finally enjoy working out. Every session is focused, motivating, and tailored to what I need."
Google reviews
What clients say about Stefan
Reviews from our Google Business Profile, quoted as posted.
-
Samantha Rodrigues MacTague
View on Google (Samantha Rodrigues MacTague’s review, opens in a new tab)I have been training with Stefan for just over two months, and its safe to say he has transformed not just my body, but my whole life! He got me (a complete novice who had never run before) to complete a half marathon in the space of less than a month. Since…
Read more
…then I have enjoyed continuing my training with him, taking his advice not just on exercise but also diet, nutrition and so much more! His methods are carefully tailored to me and clearly come from deep knowledge in his field, his approach is always motivational and he has made me actually look forward to our training sessions! Hope he has the opportunity to make the same impact on others in Dubai!
-
Austin blake
View on Google (Austin blake’s review, opens in a new tab)I came in wanting to put on some muscle, and instead of throwing heavy weights at me on day one, Stefan spent the first while on form and habits, which made a lot more sense than the guessing I'd been doing alone. I'm seeing some changes now…Absolutley GREAT
-
Rosso Lampachi
View on Google (Rosso Lampachi’s review, opens in a new tab)I’ve been training with Stefan since January and he pushes you just the right amount, like he somehow always knows when you have a little more left in the tank. Results are there so 10/10, just too bad i need to leave, but if i come back, i definitely go again to fitforce
-
John kevin Dayrit
View on Google (John kevin Dayrit’s review, opens in a new tab)I only do one session a week with Stefan—but it works. He’s that good!!!
-
wasi was
View on Google (wasi was’s review, opens in a new tab)I joined FitForce UAE during a really tough period in my life. I felt weak, unhealthy, and honestly a bit hopeless about my body. My trainer Stefan helped me rebuild trust in myself
Reviews are shown as their authors posted them on Google, unedited. Individual results vary. Read every review on our Google profile
Get in shape with Stefan
Training philosophy
Stefan’s main training philosophy is balance — balance between strength, endurance, and recovery, and balance between discipline and enjoyment.
He believes fitness should enhance life, not control it. Each workout is designed to make clients stronger, more confident, and more connected to their bodies. For Stefan, progress includes physical change but also mental resilience, consistency, and growing self-belief.
What a session with Stefan looks like
His sessions are dynamic, structured, and adaptable — leaving clients feeling accomplished, energized, and supported through every stage of progress.
Nutrition guidance
Stefan believes nutrition should complement training and help clients feel energized and strong. He focuses on:
His approach builds long-term nutrition awareness rather than short-term diets.
What you gain by training with Stefan
Clients who train with Stefan gain far more than improved physical fitness. They develop:
Built around your goal
From body transformation to family and recovery — choose a track, or let your coach combine a few.
Three sessions a week, nutrition guidance built for a deficit and a check-in on your progress every four weeks.
Progressive strength programming paired with tailored nutrition to build real, lasting mass.
Home sessions for adults over 60: leg strength, balance and posture for an independent everyday life.
Safe, trimester-adapted training to keep you strong and confident through pregnancy.
A gradual return to strength — core and pelvic floor first, full training second.
Fun, structured sessions that build coordination, confidence and lifelong habits early.
Technique, footwork and conditioning with coaches who've trained real fighters.
From prenatal to general fitness yoga — build flexibility, breath and calm.
Skill-building sessions for beginners through competitive players.
Strength training after injury or surgery, working to your physio’s guidance.
Real transformation starts with the right trainer by your side
Send your area and goal. We get back to you, match you with a certified coach and book your free first session at your place.
Find the best trainer near you
Takes 30 seconds. No email, no card.
Our team typically responds within 15 minutes by phone or WhatsApp.