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Nevena

"For me, fitness is about building strength, balance, and confidence that support you in everyday life. My mission is to help people feel capable, confident, and proud of their progress."

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FitForce trainer Nevena

My coaching approach

Nevena’s approach to training is fully holistic — it’s never just about the workout. She focuses on understanding each client’s lifestyle, emotions, and mindset, creating a space where training, nutrition, and mental balance work together to create real, lasting change.

Every session is personalized to help clients build strength, reconnect with themselves, release stress, and rediscover joy in movement. For Nevena, true progress is measured not only in physical results, but in how a client feels — stronger, calmer, and more confident every day.

Nevena, female personal trainer, assisting a client's dumbbell press in a Dubai gym

Training programs

Strength & cardio training
Weight loss & functional fitness
Mobility & injury prevention
Nutrition guidance
Online personal training & habit coaching

Education & licensing

NASM certified personal trainer (in progress)
Certified first aid & CPR instructor
Anatomy & physiology specialist
E-Fitness Perform Gym internship program
University of Novi Sad – Faculty of Law

Who I work with

Nevena primarily works with women over 40, especially those navigating perimenopause, who want to:

•lose body fat
•build lean muscle
•improve energy and wellbeing
•focus on themselves and their health

Her experience spans a wide range of ages, from 12 to 80 — anyone ready to invest in their wellbeing and become the best version of themselves.

Nevena with a client

"Nevena keeps me consistent and motivated, even on days when I don’t feel like working out. Her energy and structure make training something I look forward to."

– Rasha Alam

Google reviews

What clients say about Nevena

Reviews from our Google Business Profile, quoted as posted.

4.9 179 reviews on Google See all reviews

Reviews are shown as their authors posted them on Google, unedited. Individual results vary. Read every review on our Google profile

Training philosophy

Nevena’s core philosophy is based on one principle: 1% better every day. She believes that small, consistent steps lead to meaningful transformation.

Her method combines strength training, mindful movement, and steady habits that support both physical and mental growth. For her, it’s not just training — it’s creating a lifestyle that helps clients become their strongest, healthiest, and most empowered selves.

Nevena training a client
Nevena training a client
Nevena training a client

What a session with Nevena looks like

Mindful strength and movement
•warm-up and mobility to align body and breath
•strength work focused on form, control, and purpose
•stretching and breathing exercises to close the session
Holistic progress and balance
•workouts built around how your body feels each day
•movement that reconnects you with yourself
•sessions that promote calm, confidence, and energy

Her sessions are grounding, intentional, and deeply supportive — helping clients feel stronger, centered, and more connected to themselves.

Nutrition guidance

Nevena gives custom, multi-option nutrition guidance that supports each client’s goals. She provides:

flexible meal options
balanced, realistic guidelines
over 50 healthy recipes
habits that support long-term progress

Her approach helps clients stay consistent, energized, and confident in their choices.

Nevena preparing a meal plan

What you gain by training with Nevena

Training with Nevena offers far more than physical results. Clients build:

•visible strength and muscle tone
•renewed energy and emotional balance
•confidence in their body and daily movement
•a stronger mindset and consistent habits
•a deeper connection with themselves and their wellbeing

Built around your goal

From body transformation to family and recovery — choose a track, or let your coach combine a few.

Weight Loss

Three sessions a week, nutrition guidance built for a deficit and a check-in on your progress every four weeks.

Start Losing Weight
Muscle Gain

Progressive strength programming paired with tailored nutrition to build real, lasting mass.

Start Shaping Up
Strength & Balance 60+

Home sessions for adults over 60: leg strength, balance and posture for an independent everyday life.

Start Strength & Balance
Prenatal Fitness

Safe, trimester-adapted training to keep you strong and confident through pregnancy.

Join Prenatal Fitness
Postnatal Fitness

A gradual return to strength — core and pelvic floor first, full training second.

Begin Postnatal Fitness
Kids & Teen Fitness

Fun, structured sessions that build coordination, confidence and lifelong habits early.

Start Kids & Teen Fitness
Boxing

Technique, footwork and conditioning with coaches who've trained real fighters.

Start With Boxing
Yoga

From prenatal to general fitness yoga — build flexibility, breath and calm.

Sign Up for Yoga
Football Coaching

Skill-building sessions for beginners through competitive players.

Book Football Coaching
Post-Injury Fitness

Strength training after injury or surgery, working to your physio’s guidance.

Start Post-Injury Training
Tony, personal trainer, barbell lift in a Dubai strength gym

Real transformation starts with the right trainer by your side

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