"For me, fitness is about building strength, balance, and confidence that support you in everyday life. My mission is to help people feel capable, confident, and proud of their progress."
no card required
My coaching approach
Nevena’s approach to training is fully holistic — it’s never just about the workout. She focuses on understanding each client’s lifestyle, emotions, and mindset, creating a space where training, nutrition, and mental balance work together to create real, lasting change.
Every session is personalized to help clients build strength, reconnect with themselves, release stress, and rediscover joy in movement. For Nevena, true progress is measured not only in physical results, but in how a client feels — stronger, calmer, and more confident every day.
Training programs
Education & licensing
Who I work with
Nevena primarily works with women over 40, especially those navigating perimenopause, who want to:
Her experience spans a wide range of ages, from 12 to 80 — anyone ready to invest in their wellbeing and become the best version of themselves.
"Nevena keeps me consistent and motivated, even on days when I don’t feel like working out. Her energy and structure make training something I look forward to."
Google reviews
What clients say about Nevena
Reviews from our Google Business Profile, quoted as posted.
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Annie Patel
View on Google (Annie Patel’s review, opens in a new tab)I train with Nevena for three months now and I never felt better in my body. She pushes me just right amount and always checks how I feel. Really great experience with fitforce.ae!
Reviews are shown as their authors posted them on Google, unedited. Individual results vary. Read every review on our Google profile
Training philosophy
Nevena’s core philosophy is based on one principle: 1% better every day. She believes that small, consistent steps lead to meaningful transformation.
Her method combines strength training, mindful movement, and steady habits that support both physical and mental growth. For her, it’s not just training — it’s creating a lifestyle that helps clients become their strongest, healthiest, and most empowered selves.
What a session with Nevena looks like
Her sessions are grounding, intentional, and deeply supportive — helping clients feel stronger, centered, and more connected to themselves.
Nutrition guidance
Nevena gives custom, multi-option nutrition guidance that supports each client’s goals. She provides:
Her approach helps clients stay consistent, energized, and confident in their choices.
What you gain by training with Nevena
Training with Nevena offers far more than physical results. Clients build:
Built around your goal
From body transformation to family and recovery — choose a track, or let your coach combine a few.
Three sessions a week, nutrition guidance built for a deficit and a check-in on your progress every four weeks.
Progressive strength programming paired with tailored nutrition to build real, lasting mass.
Home sessions for adults over 60: leg strength, balance and posture for an independent everyday life.
Safe, trimester-adapted training to keep you strong and confident through pregnancy.
A gradual return to strength — core and pelvic floor first, full training second.
Fun, structured sessions that build coordination, confidence and lifelong habits early.
Technique, footwork and conditioning with coaches who've trained real fighters.
From prenatal to general fitness yoga — build flexibility, breath and calm.
Skill-building sessions for beginners through competitive players.
Strength training after injury or surgery, working to your physio’s guidance.
Real transformation starts with the right trainer by your side
Send your area and goal. We get back to you, match you with a certified coach and book your free first session at your place.
Find the best trainer near you
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Our team typically responds within 15 minutes by phone or WhatsApp.