Head Coach at FitForce. NASM Certified Personal Trainer and Corrective Exercise Specialist with 20 years in sport, a 2nd Dan karate black belt and five years on the Serbian national karate team. Before Dubai he spent eight years at Fitness Zone in Novi Sad as head coach and lectured at HFS Academy, the regional NASM and TRX education provider, helping educate more than 2,100 fitness professionals.


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Home/Programs/Football Coaching
Private Football Coaching
in Dubai
One-to-one and small-group football coaching for children, teenagers and adults, at a pitch or open space near you, led by a UEFA C licensed coach.
First session is free, no commitment, no card required
Find the best trainer near you
Takes 30 seconds. No email, no card.
Step 1 of 2
Our team typically responds within 15 minutes by phone or WhatsApp.
FitForce runs private football coaching in Dubai for children aged 6 and up, teenagers and adults, at a pitch or open space near you. Sessions last 60 minutes and cover technique, speed, decision-making and match fitness. The football track is led by our Head Coach, Stefan Vasic, who holds a UEFA C coaching licence.
The problem with team training
Most parents looking into private football coaching in Dubai start from the same observation. A typical academy or school session has one coach and twenty players. Divide the session time by twenty and work out how many seconds of individual attention each player actually receives. Then count how many touches of the ball a player gets when they spend half the session queuing for a drill.
Team training teaches you to play in a team, which matters. What it cannot do is fix your weaker foot, rebuild a first touch that lets you down under pressure, or explain why you keep getting caught in possession — because those need someone watching only you.
That is what a private session is for. It is not a replacement for playing with a team; it is the thing that makes team sessions more useful, because you arrive with the gaps already closed.
Our football track is led by Stefan Vasic, Head Coach, who holds a UEFA C licence and a degree in Sports and Physical Education from the University of Belgrade, and brings twelve years of coaching. Strength and conditioning for players follows the same standard he sets for every FitForce programme.
Who football coaching is for
Three groups, three different sessions.
| Group | Ages | Focus | Format |
|---|---|---|---|
| Young players | 6–12 | Ball control, coordination, enjoying the game | One-to-one or with a sibling or friend |
| Teens and trialists | 13–17 | Technique under pressure, speed, academy trial preparation | One-to-one |
| Adult players | 18+ | Fitness, first touch, finishing for social and amateur leagues | One-to-one or small group |
Outdoor sessions run from October to April; in summer, indoor or early-morning sessions keep the work going.
Why players book private sessions
Children who love football and want to get better.
By far the most common. Usually already playing at school or a club, wanting extra work on the basics.
Players preparing for academy trials.
Where a few months of focused technical work makes a visible difference, and where knowing what selectors look for matters.
Teenagers who have plateaued.
Often a technical ceiling rather than a talent ceiling, and one that can be raised with the right attention.
Adults playing socially or in amateur leagues.
Plenty of clients are professionals in their thirties and forties playing weekly games who want to stop being the weak link.
Complete beginners, at any age.
Adults who have moved to Dubai and want to join the games their colleagues play in, without embarrassing themselves in the first one.
What happens in a session?
A session runs 60 minutes and starts with a ball at your feet rather than a lap of the pitch. Warm-up is done with the ball, because time spent without one is time not spent improving. The bulk of the session is technical work on whatever the assessment identified, progressed into pressure — a skill that works unopposed but collapses against a defender has not been learned yet. Sessions usually end with a conditioning element built around football movements rather than generic running.
Your coach brings balls, cones and everything else needed. Sessions run at a public pitch, a park or an open space near you, and outdoor timing shifts to early morning or evening through the hotter months.
What is included
A free first session, used to assess where your game actually is
A plan built around the specific gaps, not a general football session
Balls, cones, bibs and goals where needed, brought by your coach
Progress reviewed session to session, with parents updated for junior players
The option to add strength and conditioning for teenagers where physical development is the limiting factor, or a move to a wider FitForce programme if fitness is the bigger limitation
How quickly do players improve?
Technical work shows fastest in children, who pick up movement patterns quickly and without overthinking them. A weaker foot that is barely usable can become reliable in a couple of months of consistent work at that age.
Adults take longer to change habits but understand instruction better, which evens out. Where adults improve fastest is decision-making and fitness — knowing where to be a second earlier makes more difference to a Sunday game than any skill move.
What does not change quickly for anyone is composure under pressure. That comes from repetition in match-like conditions, which is why sessions progress into opposed work rather than staying on cones. Youth competition in Dubai is genuinely competitive — the Equiti Youth Football League runs weekly fixtures from under-7 to under-16, with more than 500 of its players going on to professional clubs, elite academies and college scholarships. Scouts attend.
Where coaching takes place in Dubai
Coaching happens at a pitch or open space near you: Sports City's fields in Motor City and Sports City, community spaces in Arabian Ranches and Dubai Hills, or a garden big enough for drills.
For general fitness for children, see our kids and teens programme; for every area, our personal trainers in Dubai.
Numbers our clients earned
Every figure belongs to a real FitForce client, with the number of weeks it took.
Individual results vary with starting point, consistency, nutrition and health, and the timeframes shown are not a guarantee. If you have a medical condition, check with your doctor before you start. Every client shown agreed to share their photos and results.
BEFORE
AFTER
Weight Loss: 14kg
17 WEEKS
Despite having asthma, I had a burning desire to run a half marathon. The team from FitForce tailored every training session to my unique needs and wishes, taking my health challenges into consideration. Our primary focus was on weight loss, and in 17 weeks, I lost 14kg, going from 69 kg to 55 kg. Thanks to their dedication and expertise, I not only successfully reached my weight loss target but also achieved my dream of completing the half marathon.
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BEFORE
AFTER
Weight Loss: 4kg
10 WEEKS
In just 10 weeks, I lost 4kg of fat and gained 2kg of muscle! I’m so happy with the quick results and how Fit Force helped me change my lifestyle for the better. It’s amazing what you can achieve with the right support!
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BEFORE
AFTER
Weight Loss: 20kg
24 WEEKS
I was on a mission to change my body, mainly focusing on losing weight. I started at 90 kilograms, and I was determined to shed those extra pounds. With the help of FitForce, I managed to drop an amazing 20 kilograms! Now, I'm at a much more comfortable 70 kilograms. With guidance on nutrition and a tailored exercise program, the team helped me adopt a healthier lifestyle and feel better overall. With some patience and determination and a knowledgeable team by your side, you can achieve some pretty incredible results.
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BEFORE
AFTER
Weight Loss: 5kg
10 WEEKS
I couldn't have found a better personal trainer than Darko! He completely changed the way I see fitness. With his support, I lost 5kg of body fat in just 10 weeks, going from 90kg to 85kg. I've toned my muscles and finally feel happy with how I look. Darko has transformed my view of my potential, both physically and mentally. If you want a friendly personal trainer who truly cares, Darko is the one. Thanks to him, I’ve never felt or looked better!
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BEFORE
AFTER
Muscle Gain: 15kg
36 WEEKS
I experienced an amazing transformation in 36 weeks with FitForce. I started at 48 kilograms, a very skinny frame, and through dedicated work, I reached 63 kilograms of muscle and strength. The focus was on building muscle, and I followed a tailored nutrition plan with high-calorie meals. I also engaged in strength training 4 to 6 times a week. The results were incredible. I went from being very skinny to muscular, strong, and more confident. If you're looking to make a similar transformation, I highly recommend working with a skilled trainer.
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BEFORE
AFTER
Weight Loss: 27kg
24 WEEKS
In just 24 weeks, I went from 100kg to 73kg with FitForce. We focused on losing weight and building muscle, and the results were impressive. What made the difference was a personalized nutrition plan that I followed closely. My trainer's expertise and support were crucial. He helped me understand the science behind it all, making it easier for me to make healthier choices on my own. This journey has truly changed my life.
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BEFORE
AFTER
Muscle Gain: 3kg
12 WEEKS
I gained 3kg of muscle and lost 4kg of fat in my time with the FitForce team! The guidance and support I received made all the difference. I feel stronger, healthier, and more confident than ever!
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BEFORE
AFTER
Weight Loss: 9kg
12 WEEKS
I lacked the energy to socialize with my friends and spend quality time with my family, so I decided it was time for a change. Over the course of 12 weeks, FitForce team helped me achieve a significant transformation, going from 85 kilograms to 76 kilograms. Our primary focus during this period was on improving my posture, enhancing my overall health, and boosting my energy levels. These guys helped me adopt a healthier lifestyle. The increase in energy allowed me to be more present and active with loved ones.
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BEFORE
AFTER
Weight Loss: 24kg
22 WEEKS
I was dealing with obesity, feeling exhausted, and missing out on quality time with my family. So, I decided to work with a personal trainer to make a change. My main aim was clear: lose weight, boost my energy, and be more present for my family. With Darko’s guidance, I not only lost an impressive 24 kilograms, going from 136 kilograms to 112 kilograms in 22 weeks, but I also gained newfound energy, which completely transformed my family life. Now, I can actively enjoy every moment with my loved ones, and it's all thanks to my dedicated trainer.
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BEFORE
AFTER
Weight Loss: 13kg
22 WEEKS
I lost 13kg with the FitForce team, going from 97kg to 84kg! The support and guidance made a huge difference in my journey. I feel healthier and more confident than ever!
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BEFORE
AFTER
Weight Loss: 16kg
18 WEEKS
I wanted to get better at running obstacle course races, so I started a fitness journey to lose weight and get stronger. The FitForce team mixed up my routine with cardio, strength training, and a balanced diet. I started at 78 kilograms and dropped down to 62 kilograms in about 18 weeks, feeling much lighter and stronger. I gained more endurance, making the races easier. The FitForce team taught me that with hard work and a plan, you can reach your goals and excel at what you love!
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BEFORE
AFTER
Weight Gain: 4kg
10 WEEKS
I began at 66 kilograms and focused on gaining weight. Over 10 weeks, I followed a structured plan that combined increased caloric intake with a consistent exercise routine. The results were evident as I watched my weight climb to a more robust 70 kilograms. My goal was to build a stronger and healthier version of myself. It proved that with dedication and a well-thought-out approach, you can achieve your desired fitness goals in a relatively short time.
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BEFORE
AFTER
Weight Loss: 6kg
6 WEEKS
In short but impactful six weeks, the FitForce team helped me achieve my fitness goals and become a healthier version of myself. At the beginning, I carried 96 kilograms. Through dedication and a clear goal in mind, I managed to shed 6 kilograms. This journey wasn't about drastic transformations; it was about taking a step in the right direction and laying the foundation for long-term well-being. Even small changes can lead to significant improvements.
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BEFORE
AFTER
Weight Loss: 31kg
7 MONTHS
Fit Force changed my life! In just 7 months, I went from 140kg to 109kg with Coach Ilija’s guidance. The training, discipline, and support made all the difference. Best decision I ever made!
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BEFORE
AFTER
Muscle Gain: 4kg
12 WEEKS
Training with Nemanja has been a game changer for me! I lost 1kg of fat and gained 4kg of muscle, all while adapting to my busy travel schedule. Nemanja adjusted my workouts to fit my lifestyle, and I couldn’t be happier with the results. I feel stronger and more confident than ever, thanks to the support from the FitForce team!
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BEFORE
AFTER
Weight Loss: 8kg
9 WEEKS
I lost 8kg in just 9 weeks training with Darko! Before, I felt unmotivated and sluggish, but now I feel more energetic and ready to take on anything. With Darko’s support and personalized meal plans, I transformed my lifestyle for the better!
Read the full storyGoogle reviews
What our clients say on Google
Reviews from our Google Business Profile, quoted as posted.
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i_m_kashish
View on Google (i_m_kashish’s review, opens in a new tab)My son wanted to start training football. A friend recommended FitForce UAE and Stefan who teaches football and he took him in and showed him all the tricks!My son is very happy with his experience, and in the process he got to meet great kids in this league!Highly recommended 👍🏻
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Flella Harvest
View on Google (Flella Harvest’s review, opens in a new tab)I found home workout option with FitForce UAE to be very very helping. Trainers programs have hard parts but they are very easy to follow so you don't feel intimidation and lack of motivating energy. Weight lifting and cardio were never fun to me, but Stefan…
Read more
…is a great teacher. We also do once a week football training to make it more fun. Overall amazing experience for me
Reviews are shown as their authors posted them on Google, unedited. Individual results vary. Read every review on our Google profile
The team behind your results
Certified coaches who train clients across Dubai. Open a profile to see who fits your goal.
•Weight loss & body sculpting
•Glutes & lower body
•Strength training for women
•Functional fitness & mobility
•Muscle toning & body shaping
•Personalised training programs
Mery's motto is simple: motivation gets you started, but discipline transforms you. She pushes you, supports you and keeps you accountable every step of the way.
•Full-body strength & conditioning
•Functional training for mobility
•Muscle building and toning
•Core stabilization
•Bodyweight workouts
•Customized recovery programs
•HIIT programming
•Endurance training
"Whether you train at home, outdoors, or in the gym, my goal is to help you get stronger, move better, and stay consistent — no matter your experience level."
•Body transformation
•Fitness & cardio boxing
•Pilates, stretching & mobility
•Pre- & postnatal training
•Strength & functional training
•Nutrition advice
•Coaching in 5 languages
A NASM Certified Personal Trainer with more than 15 years in sports and fitness, Iva combines result-driven workouts with strong motivation and support.
•Weight Loss and Body Sculpting
•Strength and Conditioning
•Injury Prevention and Recovery
•Functional Training
•HIIT and Circuit Training
•Personalized Nutrition Guidance
•Powerlifting Technique
•Senior Strength Training
“As a marathon runner, I’ve learned that good health is like a steady journey — it takes patience and small, consistent steps. Let’s work together to build your strength and confidence every step of the way.”
•Weight loss & body toning
•Functional & HIIT training
•Strength & conditioning
•Pre- & postnatal training
•Knee & back recovery
•Nutrition guidance
•Personalised programming
Known for her positive, supportive approach, Marija challenges her clients at the right pace and helps them build the confidence that keeps results in place.
•Weight Loss and Body Sculpting
•Muscle Gain and Body Shaping
•CrossFit and HIIT
•Boxing and Athletic Performance
•Strength and Conditioning
•Functional Fitness
•Breathwork and Recovery
•Group Family Sessions
“I’ve been through my own fitness transformation, so I know what it takes. It’s not about perfection but making small steps that lead to big changes. Let’s make fitness fun and help you feel your best every day.”
•Fat loss & body composition
•Muscle building
•Injury rehabilitation
•Mobility & posture
•Seniors & children
•Pre- & postnatal training
•Personalised training programs
Sandy helps people improve their quality of life through sustainable habits, balanced nutrition and training without extreme restrictions.
•Muscle gain & strength
•Injury prevention & rehab support
•Posture & movement
•Weight loss & conditioning
•CrossFit-style, HIIT & functional training
•Nutrition specialist
With medical education in physiotherapy and the N1 Education in Biomechanics and Execution, Petar designs every program with clear purpose and precision.
•Science-based fat loss
•Hormonal balance & metabolic health
•Insulin resistance & PCOS
•Strength & conditioning, HIIT
•Body toning & muscle gain
•Nutrition specialist
Sasha does not believe in extreme diets or random workouts: every program she designs works with your physiology, not against it.
•Weight Loss and Body Sculpting
•Muscle Gain and Strength Training
•Functional Fitness And CrossFit-Style Training
•Boxing And Kickboxing
•Rehabilitation and Injury Recovery
•Endurance Programming
•Nutrition Fundamentals
“There was a time when my own health challenges made life feel overwhelming. With small, consistent changes, I found strength I didn’t know I had. I’m here to help you do the same and feel your best every day.”
•Body Transformation
•Prenatal & Postnatal Fitness
•Posture Correction & Core Stability
•Strength & Conditioning Programs
•Personalized Nutritional Coaching
•Boxing Training
•Stress and Sleep Coaching
•Group Fitness Sessions
“I understand how overwhelming health challenges can feel because I’ve been there too. Helping clients say, ‘I feel like myself again,’ is why I love what I do. Together, we’ll create simple, lasting habits to help you feel your best.”
•Weight Loss and Body Sculpting
•Muscle Gain and Body Shaping
•Basketball-Specific Training
•Yoga and Flexibility
•Boxing and Strength Training
•Functional Fitness
•Youth Athletic Development
•Mobility and Posture
“As a former basketball player, I know what it takes to reach peak performance. Let’s channel that same discipline into achieving your fitness goals together.”
•Strength & Conditioning
•Fat Loss & Body Transformation
•Pre- and Postnatal Fitness & Pelvic Floor Strengthening
•Posture Correction & Core Stability
•Group Fitness & BodyBalance Classes
•Yoga-based mobility
•Nutrition guidance
"My goal is to help people build confidence and strength through movement. I believe training should make you feel empowered, energized, and proud of your progress — both physically and mentally."
•Strength & Cardio Training
•Weight Loss & Functional Fitness
•Mobility & Injury Prevention
•Nutrition Guidance
•Online Personal Training & Habit Coaching
•Postural correction
•Beginner-friendly programming
"For me, fitness is about building strength, balance, and confidence that support you in everyday life. My mission is to help people feel capable, confident, and proud of their progress."
•Weight Loss and Body Sculpting
•Strength and Conditioning
•Functional Fitness
•Personalized Nutrition Guidance
•Holistic Health Coaching
•Powerlifting Technique
•Senior Strength Training
“My experience as a professional bodybuilder taught me that with the right plan and mindset, incredible results are possible. It’s not just about achieving goals—it’s about building confidence and creating a lifestyle you’re proud of. Let’s start your journey today.”
•Weight loss & body reshaping/toning
•Muscle gain / weight gain / powerlifting
•Recovery-focused training
•Functional training, HIIT & boxing
•Customized nutrition guidance
•Coaching for mental discipline
•Posture & mobility work
•Online coaching
"My passion is helping clients fall in love with training — making it a natural, lifelong part of their lives. That’s when real, lasting transformations happen."
How to get started
01
Tell us the player's age, current level, and your area in Dubai
02
Get matched with a coach, usually within 24 hours
03
Book the first session — free, and used to assess where to begin
Frequently asked questions
Around six for structured sessions. Younger than that, the useful thing is play rather than coaching, and a formal session tends to be wasted on them.
Yes. Balls, cones, bibs and portable goals where needed. The player brings boots and shin pads.
Yes, and for some players it works better — a little competition sharpens the session. Mention it when you book.
Ask when you get in touch. Goalkeeping is a specialism and availability depends on which coaches are free in your area.
Of course, and women's football in the UAE has grown considerably. Female coaches can be requested.
Coaching improves a player, and a better player has a better chance. Nobody can promise a trial outcome, and be sceptical of anyone who does.
No, alongside it. Private sessions build the individual skills; playing for a team is where they get used. Players who do only one of the two develop unevenly.
Sessions last 60 minutes and cost between AED 250 and AED 390, depending on the package you choose. Your first session is free, so you can meet your coach before you decide on anything.
Real transformation starts with the right trainer by your side
Send your area and goal. We get back to you, match you with a certified coach and book your free first session at your place.
Find the best trainer near you
Takes 30 seconds. No email, no card.
Step 1 of 2
Our team typically responds within 15 minutes by phone or WhatsApp.