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Home/Personal Trainers in Abu Dhabi/Personal Trainer in Al Reem Island

Personal Trainer on
Al Reem Island, Abu Dhabi

Tower gyms in Sun & Sky, Gate Towers, Marina Square and Shams Abu Dhabi, canal walks in Reem Central Park, and our Abu Dhabi office in Addax Tower on the island itself.

First session is free, no commitment, no card required

5.0 · 21 Google reviews Male & female coaches Trained & experienced

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Our team typically responds within 15 minutes by phone or WhatsApp.

Experienced
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in Abu Dhabi
Nutrition Guidance
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Flexible 7-Day
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Nemanja Momcilovic
Written by

Nemanja Momcilovic

Co-Founder & General Manager

About Nemanja Momcilovic

Co-founder and General Manager of FitForce. Nemanja has spent over ten years in the fitness industry and has been in Dubai since 2017: personal trainer at Fitness First Middle East, then Fitness Manager at Community Fitness, before co-founding FitForce. He hires and develops the coaching team and makes sure every client gets a structured, safe and results-driven programme.

Stefan Vasic, Head Coach at FitForce Dubai
Reviewed by

Stefan Vasic

Head Coach · NASM CPT, CES

About Stefan Vasic

Head Coach at FitForce. NASM Certified Personal Trainer and Corrective Exercise Specialist with 20 years in sport, a 2nd Dan karate black belt and five years on the Serbian national karate team. Before Dubai he spent eight years at Fitness Zone in Novi Sad as head coach and lectured at HFS Academy, the regional NASM and TRX education provider, helping educate more than 2,100 fitness professionals.

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Training on Al Reem Island

Al Reem is the densest island in Abu Dhabi: tall residential towers such as Sun & Sky Towers, Gate Towers, Marina Square and Shams Abu Dhabi, most with a residents' gym. That makes it the easiest place in the capital to train without a gym membership, and the reason most Reem sessions happen in the building, before or after work.

FitForce's Abu Dhabi office is in Addax Tower on Al Reem, so this is where our Abu Dhabi coaching is based. For outdoor work in the cooler months there are the canal walks of Reem Central Park and the island's promenades. We also cover neighbouring Al Maryah Island, and every coach who takes Abu Dhabi clients can reach Reem.

Because sessions are planned around the drive into the island, a fixed weekly slot works best. Tell us your tower and the days that suit you, and we confirm your trainer before you book.

Getting your coach in: Reem is a tower island, and each tower runs its own visitor process. In some you add your trainer to the visitor list; in others management asks to see FitForce's company licence before the residents' gym is used. We prepare whatever your tower asks for.

The mangrove track and the canal walk are at their best early in the morning from October to April; from around May training moves into the tower gym. In Ramadan, sessions follow the fast, with some after iftar as late as 9 or 10 p.m.

Where we train on Al Reem Island

The places our coaches use on the island, and what each one is good for.

The Gate Towers on Al Reem Island seen across the water, Abu Dhabi
Place What is there Good for
Reem Central Park A one-million-square-foot park with a canal walk, sports facilities, lawns and a city beach Circuits on the lawns, runs along the canal
Reem beach running track A running track overlooking the mangroves, reached through Reem Central Park Runs and intervals, early morning or evening
Al Fay Park A small, shaded park with winding paths Easy jogs and mobility
Your tower's residents' gym Most Reem homes are apartments in towers Strength sessions, all year
Your apartment Room for the equipment your coach brings Every session from May

Visit Abu Dhabi lists the Reem running track among the capital's running routes.

Personal trainers who come to Al Reem Island

Coaches who take on Abu Dhabi clients at home and in building gyms.

Mery
•Weight loss & body sculpting
•Glutes & lower body
•Strength training for women
•Functional fitness & mobility
Stefan
Stefan
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•Full-body strength & conditioning
•Functional training for mobility
•Muscle building and toning
•Core stabilization
•Bodyweight workouts
•Customized recovery programs
Iva
•Body transformation
•Fitness & cardio boxing
•Pilates, stretching & mobility
•Pre- & postnatal training
•Strength & functional training
Ilija
Ilija
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•Weight Loss and Body Sculpting
•Strength and Conditioning
•Injury Prevention and Recovery
•Functional Training
•HIIT and Circuit Training
•Personalized Nutrition Guidance
Marija
Marija
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•Weight loss & body toning
•Functional & HIIT training
•Strength & conditioning
•Pre- & postnatal training
•Knee & back recovery
Tony
•Weight Loss and Body Sculpting
•Muscle Gain and Body Shaping
•CrossFit and HIIT
•Boxing and Athletic Performance
•Strength and Conditioning
•Functional Fitness

How it works on Reem

A fixed weekly slot, confirmed before you book.

01
Send your tower and days

Your goal and the days that suit you. We usually reply within 15 minutes.

02
We confirm your trainer

Which coach covers Reem on those days, before you book.

03
Free assessment

In your tower gym or apartment.

04
Train

60-minute sessions in the same weekly slot.

Al Reem and nearby

The island's tower districts and the business island next door.

Sun & Sky Towers
Gate Towers
Marina Square
Shams Abu Dhabi
Reem Central Park
Al Maryah Island

From November to April, Reem Central Park's canal walks and the island promenades work for runs and outdoor circuits, early in the morning. From around May sessions move into the building gym or apartment.

More about the island on Visit Abu Dhabi’s Al Reem Island page. All Abu Dhabi areas are on our page for personal trainers in Abu Dhabi.

Ways to train in Al Reem Island

Tower residents mostly train one-on-one; flatmates can share a session.

Individual sessions
Individual sessions

One-on-one at home or in your community gym

Couples training
Couples training

Two people, one session, one shared cost

Small-group outdoor session with FitForce trainers at Umm Suqeim beach, Dubai
Small group (up to 4)

Family, friends or neighbours with one coach

Online coaching
Online coaching

A plan to follow on your own, with remote check-ins

Your coach records every session, so the weekly slot builds on the last one.

Get a quote for Al Reem Island on WhatsApp +

Female personal trainers in Al Reem Island

Female coaches take on Abu Dhabi clients at home and in building gyms on Reem. Ask for a female coach in your first message.

See who covers Abu Dhabi on our page for female personal trainers in Abu Dhabi.

Request a female trainer on WhatsApp +
Female personal trainer coaching a client in Abu Dhabi

Island living, and the training fix

The problem
A tower gym you never use
FitForce fix

Your coach writes the programme for it and records every lift.

The problem
Traffic onto and off the island
FitForce fix

The coach does the travelling; you train in your building.

The problem
Heat from May
FitForce fix

Sessions move indoors and the programme carries on.

The problem
Starting fresh after a move to Abu Dhabi
FitForce fix

Begin with weight loss training or any programme in your first week.

Programmes available in Al Reem Island

Weight loss, muscle gain, boxing, prenatal and postnatal and more.

Weight Loss

Three sessions a week, nutrition guidance built for a deficit and a check-in on your progress every four weeks.

Start Losing Weight
Muscle Gain

Progressive strength programming paired with tailored nutrition to build real, lasting mass.

Start Shaping Up
Strength & Balance 60+

Home sessions for adults over 60: leg strength, balance and posture for an independent everyday life.

Start Strength & Balance
Prenatal Fitness

Safe, trimester-adapted training to keep you strong and confident through pregnancy.

Join Prenatal Fitness
Postnatal Fitness

A gradual return to strength — core and pelvic floor first, full training second.

Begin Postnatal Fitness
Kids & Teen Fitness

Fun, structured sessions that build coordination, confidence and lifelong habits early.

Start Kids & Teen Fitness
Boxing

Technique, footwork and conditioning with coaches who've trained real fighters.

Start With Boxing
Yoga

From prenatal to general fitness yoga — build flexibility, breath and calm.

Sign Up for Yoga
Football Coaching

Skill-building sessions for beginners through competitive players.

Book Football Coaching
Post-Injury Fitness

Strength training after injury or surgery, working to your physio’s guidance.

Start Post-Injury Training

Results from FitForce clients

Real clients in Dubai, with the number of weeks each result took.

Individual results vary with starting point, consistency, nutrition and health, and the timeframes shown are not a guarantee. If you have a medical condition, check with your doctor before you start. Every client shown agreed to share their photos and results.

1200+ Transformations
Weight Loss: 14kg — before BEFORE
Weight Loss: 14kg — after AFTER
Weight Loss: 14kg
17 WEEKS

Despite having asthma, I had a burning desire to run a half marathon. The team from FitForce tailored every training session to my unique needs and wishes, taking my health challenges into consideration. Our primary focus was on weight loss, and in 17 weeks, I lost 14kg, going from 69 kg to 55 kg. Thanks to their dedication and expertise, I not only successfully reached my weight loss target but also achieved my dream of completing the half marathon.

Read the full story
Weight Loss: 4kg — before BEFORE
Weight Loss: 4kg — after AFTER
Weight Loss: 4kg
10 WEEKS

In just 10 weeks, I lost 4kg of fat and gained 2kg of muscle! I’m so happy with the quick results and how Fit Force helped me change my lifestyle for the better. It’s amazing what you can achieve with the right support!

Read the full story
Weight Loss: 20kg — before BEFORE
Weight Loss: 20kg — after AFTER
Weight Loss: 20kg
24 WEEKS

I was on a mission to change my body, mainly focusing on losing weight. I started at 90 kilograms, and I was determined to shed those extra pounds. With the help of FitForce, I managed to drop an amazing 20 kilograms! Now, I'm at a much more comfortable 70 kilograms. With guidance on nutrition and a tailored exercise program, the team helped me adopt a healthier lifestyle and feel better overall. With some patience and determination and a knowledgeable team by your side, you can achieve some pretty incredible results.

Read the full story
Weight Loss: 5kg — before BEFORE
Weight Loss: 5kg — after AFTER
Weight Loss: 5kg
10 WEEKS

I couldn't have found a better personal trainer than Darko! He completely changed the way I see fitness. With his support, I lost 5kg of body fat in just 10 weeks, going from 90kg to 85kg. I've toned my muscles and finally feel happy with how I look. Darko has transformed my view of my potential, both physically and mentally. If you want a friendly personal trainer who truly cares, Darko is the one. Thanks to him, I’ve never felt or looked better!

Read the full story
Muscle Gain: 15kg — before BEFORE
Muscle Gain: 15kg — after AFTER
Muscle Gain: 15kg
36 WEEKS

I experienced an amazing transformation in 36 weeks with FitForce. I started at 48 kilograms, a very skinny frame, and through dedicated work, I reached 63 kilograms of muscle and strength. The focus was on building muscle, and I followed a tailored nutrition plan with high-calorie meals. I also engaged in strength training 4 to 6 times a week. The results were incredible. I went from being very skinny to muscular, strong, and more confident. If you're looking to make a similar transformation, I highly recommend working with a skilled trainer.

Read the full story
Weight Loss: 27kg — before BEFORE
Weight Loss: 27kg — after AFTER
Weight Loss: 27kg
24 WEEKS

In just 24 weeks, I went from 100kg to 73kg with FitForce. We focused on losing weight and building muscle, and the results were impressive. What made the difference was a personalized nutrition plan that I followed closely. My trainer's expertise and support were crucial. He helped me understand the science behind it all, making it easier for me to make healthier choices on my own. This journey has truly changed my life.

Read the full story

Questions about personal training in Al Reem Island

Yes. FitForce coaches train clients in towers across Al Reem, including Sun & Sky Towers, Gate Towers, Marina Square and Shams Abu Dhabi, and on Al Maryah Island; our Abu Dhabi office is in Addax Tower on Reem.

Tony, personal trainer, barbell lift in a Dubai strength gym

Start training with a personal trainer in Al Reem Island

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Step 1 of 2

Where do you want to train? optional

Our team typically responds within 15 minutes by phone or WhatsApp.

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