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Personal Trainer in Arjan
& Dubai Science Park
Newer apartment buildings with residents' gyms and pools in Arjan, Majan and Dubai Science Park, and evening slots for people who get home late.
First session is free, no commitment, no card required
Find the best trainer near you
Takes 30 seconds. No email, no card.
Step 1 of 2
Our team typically responds within 15 minutes by phone or WhatsApp.
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Building-gym training in Arjan and Majan
Arjan and Majan are mostly newer apartment buildings, and many have a residents' gym and a pool. That makes year-round strength training straightforward: your coach uses the equipment downstairs and, if the gym is small, brings bands and kettlebells to fill the gaps.
Many residents commute out of the area, so evening sessions are common. For longer outdoor work in the cooler months, Dubai Hills Park is a short drive away. FitForce coaches cover Arjan, Dubai Science Park and Majan, and neighbouring Al Barsha South, Dubai Hills, Motor City and JVC.
Every FitForce coach trains across Dubai, so you choose a personal trainer in Arjan for their specialisation. If your building asks visiting trainers to register with management, tell us your building name when you book and we check its rules before the first session.
Getting your coach in: Arjan's towers each run their own visitor desk. Some want the resident to register the trainer before the first visit; some management offices ask to see FitForce's company licence before the residents' gym can be used. We go along with whatever your tower asks.
Summer sends almost every Arjan session indoors from around May, and Ramadan moves them around the fast: after iftar, sometimes as late as 9 or 10 p.m.
Where we train around Arjan
Arjan is mostly apartment towers, so outdoor sessions use the parks nearby. What each one is good for:
| Place | What is there | Good for |
|---|---|---|
| Al Barsha South Park | A Dubai Municipality park with a jogging track around it | Easy runs, a short drive from Arjan |
| Al Barsha Pond Park | A park with a jogging track inside that opens at 5 a.m., plus outdoor fitness equipment | Early runs and outdoor circuits |
| Dubai Hills Park | 180,000 sqm with jogging and cycling tracks, a skate park and an outdoor gym | Weekend sessions, October to April |
| Your building's residents' gym | Arjan's towers mostly have a shared gym | Strength sessions, all year |
| Your apartment | Room for the equipment your coach brings | Every session from May |
Park facilities as listed by Dubai Municipality; Dubai Hills Park as described by Emaar.
Personal trainers who come to Arjan
Every FitForce coach trains across Dubai, Arjan included.
•Weight loss & body sculpting
•Glutes & lower body
•Strength training for women
•Functional fitness & mobility
•Muscle toning & body shaping
•Personalised training programs
Mery's motto is simple: motivation gets you started, but discipline transforms you. She pushes you, supports you and keeps you accountable every step of the way.
•Full-body strength & conditioning
•Functional training for mobility
•Muscle building and toning
•Core stabilization
•Bodyweight workouts
•Customized recovery programs
•HIIT programming
•Endurance training
"Whether you train at home, outdoors, or in the gym, my goal is to help you get stronger, move better, and stay consistent — no matter your experience level."
•Body transformation
•Fitness & cardio boxing
•Pilates, stretching & mobility
•Pre- & postnatal training
•Strength & functional training
•Nutrition advice
•Coaching in 5 languages
A NASM Certified Personal Trainer with more than 15 years in sports and fitness, Iva combines result-driven workouts with strong motivation and support.
•Weight Loss and Body Sculpting
•Strength and Conditioning
•Injury Prevention and Recovery
•Functional Training
•HIIT and Circuit Training
•Personalized Nutrition Guidance
•Powerlifting Technique
•Senior Strength Training
“As a marathon runner, I’ve learned that good health is like a steady journey — it takes patience and small, consistent steps. Let’s work together to build your strength and confidence every step of the way.”
•Weight loss & body toning
•Functional & HIIT training
•Strength & conditioning
•Pre- & postnatal training
•Knee & back recovery
•Nutrition guidance
•Personalised programming
Known for her positive, supportive approach, Marija challenges her clients at the right pace and helps them build the confidence that keeps results in place.
•Weight Loss and Body Sculpting
•Muscle Gain and Body Shaping
•CrossFit and HIIT
•Boxing and Athletic Performance
•Strength and Conditioning
•Functional Fitness
•Breathwork and Recovery
•Group Family Sessions
“I’ve been through my own fitness transformation, so I know what it takes. It’s not about perfection but making small steps that lead to big changes. Let’s make fitness fun and help you feel your best every day.”
•Fat loss & body composition
•Muscle building
•Injury rehabilitation
•Mobility & posture
•Seniors & children
•Pre- & postnatal training
•Personalised training programs
Sandy helps people improve their quality of life through sustainable habits, balanced nutrition and training without extreme restrictions.
•Muscle gain & strength
•Injury prevention & rehab support
•Posture & movement
•Weight loss & conditioning
•CrossFit-style, HIIT & functional training
•Nutrition specialist
With medical education in physiotherapy and the N1 Education in Biomechanics and Execution, Petar designs every program with clear purpose and precision.
•Science-based fat loss
•Hormonal balance & metabolic health
•Insulin resistance & PCOS
•Strength & conditioning, HIIT
•Body toning & muscle gain
•Nutrition specialist
Sasha does not believe in extreme diets or random workouts: every program she designs works with your physiology, not against it.
•Weight Loss and Body Sculpting
•Muscle Gain and Strength Training
•Functional Fitness And CrossFit-Style Training
•Boxing And Kickboxing
•Rehabilitation and Injury Recovery
•Endurance Programming
•Nutrition Fundamentals
“There was a time when my own health challenges made life feel overwhelming. With small, consistent changes, I found strength I didn’t know I had. I’m here to help you do the same and feel your best every day.”
•Body Transformation
•Prenatal & Postnatal Fitness
•Posture Correction & Core Stability
•Strength & Conditioning Programs
•Personalized Nutritional Coaching
•Boxing Training
•Stress and Sleep Coaching
•Group Fitness Sessions
“I understand how overwhelming health challenges can feel because I’ve been there too. Helping clients say, ‘I feel like myself again,’ is why I love what I do. Together, we’ll create simple, lasting habits to help you feel your best.”
•Weight Loss and Body Sculpting
•Muscle Gain and Body Shaping
•Basketball-Specific Training
•Yoga and Flexibility
•Boxing and Strength Training
•Functional Fitness
•Youth Athletic Development
•Mobility and Posture
“As a former basketball player, I know what it takes to reach peak performance. Let’s channel that same discipline into achieving your fitness goals together.”
•Strength & Conditioning
•Fat Loss & Body Transformation
•Pre- and Postnatal Fitness & Pelvic Floor Strengthening
•Posture Correction & Core Stability
•Group Fitness & BodyBalance Classes
•Yoga-based mobility
•Nutrition guidance
"My goal is to help people build confidence and strength through movement. I believe training should make you feel empowered, energized, and proud of your progress — both physically and mentally."
•Strength & Cardio Training
•Weight Loss & Functional Fitness
•Mobility & Injury Prevention
•Nutrition Guidance
•Online Personal Training & Habit Coaching
•Postural correction
•Beginner-friendly programming
"For me, fitness is about building strength, balance, and confidence that support you in everyday life. My mission is to help people feel capable, confident, and proud of their progress."
•Weight Loss and Body Sculpting
•Strength and Conditioning
•Functional Fitness
•Personalized Nutrition Guidance
•Holistic Health Coaching
•Powerlifting Technique
•Senior Strength Training
“My experience as a professional bodybuilder taught me that with the right plan and mindset, incredible results are possible. It’s not just about achieving goals—it’s about building confidence and creating a lifestyle you’re proud of. Let’s start your journey today.”
•Weight loss & body reshaping/toning
•Muscle gain / weight gain / powerlifting
•Recovery-focused training
•Functional training, HIIT & boxing
•Customized nutrition guidance
•Coaching for mental discipline
•Posture & mobility work
•Online coaching
"My passion is helping clients fall in love with training — making it a natural, lifelong part of their lives. That’s when real, lasting transformations happen."
How it works in Arjan
Four steps; evening slots welcome.
01
Send your building and times
Arjan, Majan or Science Park, your goal and when you get home. We usually reply within 15 minutes.
02
Get matched
A male or female coach whose specialisation fits.
03
Free first session
Your coach talks through your goal, checks how you move and takes you through a full workout.
04
Train
60-minute sessions, evenings included.
Arjan and the neighbours
Al Barsha South's newer districts and the communities around them.
For outdoor sessions, Dubai Hills Park is a short drive away and suits longer runs and conditioning from October to April. Most of the year, sessions stay in your building gym or apartment.
Dubai Science Park’s own site is at dsp.ae. See every area our personal trainers in Dubai cover, or WhatsApp us.
Ways to train in Arjan
Apartment clients mostly train one-on-one; partners can share a session.
Individual sessions
One-on-one at home or in your community gym
Couples training
Two people, one session, one shared cost
Small group (up to 4)
Family, friends or neighbours with one coach
Online coaching
A plan to follow on your own, with remote check-ins
Sessions run seven days a week, until late evening.
Get a quote for Arjan on WhatsApp +Female personal trainers in Arjan
Katarina, Silvia, Nevena and Violeta train women in Arjan and Majan apartments and building gyms.
Their qualifications are on our page for female personal trainers in Dubai.
Request a female trainer on WhatsApp +
Late commutes, and the fix
The problem
Home late every evening
FitForce fix
Evening sessions in your building gym, seven days a week.
The problem
A small building gym
FitForce fix
Your coach brings bands and kettlebells to fill the gaps.
The problem
Wanting to see what a coach is like first
FitForce fix
The first session is free: a full workout and an assessment, no commitment.
The problem
A goal with a deadline
FitForce fix
Weight loss training with check-ins every four weeks.
Programmes available in Arjan
Body transformation, muscle gain, strength, boxing and more.
Weight Loss
Three sessions a week, nutrition guidance built for a deficit and a check-in on your progress every four weeks.
Muscle Gain
Progressive strength programming paired with tailored nutrition to build real, lasting mass.
Strength & Balance 60+
Home sessions for adults over 60: leg strength, balance and posture for an independent everyday life.
Prenatal Fitness
Safe, trimester-adapted training to keep you strong and confident through pregnancy.
Postnatal Fitness
A gradual return to strength — core and pelvic floor first, full training second.
Kids & Teen Fitness
Fun, structured sessions that build coordination, confidence and lifelong habits early.
Boxing
Technique, footwork and conditioning with coaches who've trained real fighters.
Yoga
From prenatal to general fitness yoga — build flexibility, breath and calm.
Football Coaching
Skill-building sessions for beginners through competitive players.
Post-Injury Fitness
Strength training after injury or surgery, working to your physio’s guidance.
Results from FitForce clients
Real clients in Dubai, with the number of weeks each result took.
Individual results vary with starting point, consistency, nutrition and health, and the timeframes shown are not a guarantee. If you have a medical condition, check with your doctor before you start. Every client shown agreed to share their photos and results.
1200+ Transformations
BEFORE
AFTER
Despite having asthma, I had a burning desire to run a half marathon. The team from FitForce tailored every training session to my unique needs and wishes, taking my health challenges into consideration. Our primary focus was on weight loss, and in 17 weeks, I lost 14kg, going from 69 kg to 55 kg. Thanks to their dedication and expertise, I not only successfully reached my weight loss target but also achieved my dream of completing the half marathon.
Read the full story
BEFORE
AFTER
In just 10 weeks, I lost 4kg of fat and gained 2kg of muscle! I’m so happy with the quick results and how Fit Force helped me change my lifestyle for the better. It’s amazing what you can achieve with the right support!
Read the full story
BEFORE
AFTER
I was on a mission to change my body, mainly focusing on losing weight. I started at 90 kilograms, and I was determined to shed those extra pounds. With the help of FitForce, I managed to drop an amazing 20 kilograms! Now, I'm at a much more comfortable 70 kilograms. With guidance on nutrition and a tailored exercise program, the team helped me adopt a healthier lifestyle and feel better overall. With some patience and determination and a knowledgeable team by your side, you can achieve some pretty incredible results.
Read the full story
BEFORE
AFTER
I couldn't have found a better personal trainer than Darko! He completely changed the way I see fitness. With his support, I lost 5kg of body fat in just 10 weeks, going from 90kg to 85kg. I've toned my muscles and finally feel happy with how I look. Darko has transformed my view of my potential, both physically and mentally. If you want a friendly personal trainer who truly cares, Darko is the one. Thanks to him, I’ve never felt or looked better!
Read the full story
BEFORE
AFTER
I experienced an amazing transformation in 36 weeks with FitForce. I started at 48 kilograms, a very skinny frame, and through dedicated work, I reached 63 kilograms of muscle and strength. The focus was on building muscle, and I followed a tailored nutrition plan with high-calorie meals. I also engaged in strength training 4 to 6 times a week. The results were incredible. I went from being very skinny to muscular, strong, and more confident. If you're looking to make a similar transformation, I highly recommend working with a skilled trainer.
Read the full story
BEFORE
AFTER
In just 24 weeks, I went from 100kg to 73kg with FitForce. We focused on losing weight and building muscle, and the results were impressive. What made the difference was a personalized nutrition plan that I followed closely. My trainer's expertise and support were crucial. He helped me understand the science behind it all, making it easier for me to make healthier choices on my own. This journey has truly changed my life.
Read the full storyQuestions about personal training in Arjan
Yes. FitForce coaches train clients across Arjan, Dubai Science Park and Majan, and in nearby Al Barsha South, Dubai Hills, Motor City and JVC.
In the parks nearby, since Arjan itself is mostly apartment towers: Al Barsha South Park and Al Barsha Pond Park for runs and circuits, and Dubai Hills Park at weekends. From October to April early mornings work best; from around May, sessions move to your building gym.
Often just a visitor registration. Each Arjan tower sets its own rules: some ask you to register your trainer with reception or security, and some ask to see FitForce's company licence before a trainer uses the residents' gym. Send us your building name and we sort it out first.
Yes. Most newer buildings in Arjan and Majan have residents' gyms, and your coach builds the programme around them; if the gym is small, the coach brings bands and kettlebells.
Your coach comes to you, talks through your goal, checks how you move and takes you through a full 60-minute workout. You get a plan for the weeks ahead and decide whether to continue.
Sessions last 60 minutes and cost between AED 250 and AED 390, depending on the package you choose. Your first session is free, so you can meet your coach before you decide on anything.
Yes. Sessions run seven days a week until late evening, which suits most Arjan residents who commute.
Start training with a personal trainer in Arjan & Dubai Science Park
Send your area and goal. We get back to you, match you with a certified coach and book your free first session at your place.
Find the best trainer near you
Takes 30 seconds. No email, no card.
Step 1 of 2
Our team typically responds within 15 minutes by phone or WhatsApp.