Tag: healthy lifestyle

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A woman practicing yoga in one of the best outdoor yoga spots in Sharjah

Outdoor Yoga Spots in Sharjah

Sharjah offers many beautiful locations perfect for yoga enthusiasts looking to practice outdoors. From calming beaches to lush parks, the…

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A woman exercising after choosing the right time to do abs in Sharjah

When Is the Best Time to Do Abs in Sharjah?

Finding the best time to do abs in Sharjah depends on your schedule, fitness goals, and the local climate. Each…

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A woman exercising after learning about calisthenics practices in Ras Al Khaimah

Calisthenics Practices in Ras Al Khaimah

Calisthenics practices in Ras Al Khaimah have become increasingly popular, offering a simple yet effective way to stay fit using…

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A woman sitting after exercising

Trending Bodyweight Exercises in Abu Dhabi

Bodyweight exercises have become increasingly popular in Abu Dhabi. Many residents are turning to these workouts because they are simple,…

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A glass of water

The Role of Hydration in Weight Loss for Dubai Residents

Staying hydrated is important for those looking to lose weight, especially in a hot climate like Dubai. The role of…

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A man exercising

How to Track Your Weight Loss Progress in Dubai

Tracking your weight loss progress can be the key to achieving your fitness goals efficiently. Whether you're new to fitness…

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A woman exercising at a beach

Popular High-Intensity Interval Training (HIIT) in Umm Al Quwain

High-Intensity Interval Training (HIIT) in Umm Al Quwain has gained popularity for its efficiency and results. This workout method is…

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A couple doing push ups

Best Outdoor Activities for Fit Couples in Abu Dhabi

Abu Dhabi is brimming with some of the best outdoor activities for fit couples who thrive on physical challenges and…

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A vegetable meal on a table

Healthy Lifestyle Restaurants in Ras Al Khaimah

Ras Al Khaimah is becoming a hotspot for health-conscious eaters, with many local restaurants embracing the trend towards wholesome, nutritious…

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Two people doing yoga as a part of couples wellness and spa retreats in Abu Dhabi

Couples Wellness and Spa Retreats in Abu Dhabi

Imagine stepping away from the everyday hustle and exploring the calm vibes of Abu Dhabi with your significant other. Couples…

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