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Home/Blog/Realizing the Dream of Running a Marathon: One Client’s Training Experience

Realizing the Dream of Running a Marathon: One Client’s Training Experience

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Stefan Vasic, Head Coach at FitForce Dubai
Written by

Stefan Vasic

Head Coach · NASM CPT, CES

About Stefan Vasic

Head Coach at FitForce. NASM Certified Personal Trainer and Corrective Exercise Specialist with 20 years in sport, a 2nd Dan karate black belt and five years on the Serbian national karate team. Before Dubai he spent eight years at Fitness Zone in Novi Sad as head coach and lectured at HFS Academy, the regional NASM and TRX education provider, helping educate more than 2,100 fitness professionals.

Nemanja Momcilovic
Reviewed by

Nemanja Momcilovic

Co-Founder & General Manager

About Nemanja Momcilovic

Co-founder and General Manager of FitForce. Nemanja has spent over ten years in the fitness industry and has been in Dubai since 2017: personal trainer at Fitness First Middle East, then Fitness Manager at Community Fitness, before co-founding FitForce. He hires and develops the coaching team and makes sure every client gets a structured, safe and results-driven programme.

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FitForce coaches and clients, outdoor running session at Umm Suqeim beach with Burj Al Arab, Dubai

Rachel had always dreamt of running a half marathon, but her asthma had always held her back. The idea of running long distances seemed daunting, yet the desire to achieve this goal never faded. When Rachel discovered FitForce, she knew she had found the support she needed for realizing the dream of running a marathon.

Initial Consultation and Preparations

Rachel’s journey began with a detailed assessment by some of the best personal trainers in UAE. Understanding her health challenges, particularly her asthma, they crafted a unique training regimen that accommodated her condition while focusing on her goal of running a half marathon. The primary focus was on weight loss, a crucial element to ensure Rachel’s body was in the best possible shape to handle the physical demands of marathon training.

Rachel before and after realizing the dream of running a marathon
Realizing the dream of running a marathon is possible with the right support from FitForce UAE.

Over the course of 17 weeks, Rachel dedicated herself to the program designed by her weight loss coach in the UAE. The training sessions were varied and engaging, including a mix of cardio, strength training, and flexibility exercises. Each session was carefully planned to ensure Rachel could build her stamina and endurance without exacerbating her asthma. Her trainer monitored her progress closely, making adjustments as needed to keep her on track.

Amazing Results

Rachel’s hard work and determination paid off. Over the 17 weeks, she lost an impressive 14 kilograms, going from 69 kg to 55 kg. This significant weight loss not only improved her overall health but also made running less strenuous on her body. With each passing week, Rachel noticed improvements in her stamina and endurance, and her confidence grew.

The day of the half marathon arrived, and Rachel felt a mix of excitement and nerves. She had trained hard and was ready to face the challenge head-on. With the support of the FitForce team and her newfound strength, Rachel embarked on the 21-kilometer journey. Every step of the way, she remembered the training and the support that had brought her to this moment.

Realizing the Dream of Running a Marathon Despite Asthma

Crossing the finish line was a moment of triumph for Rachel. Despite the challenges of asthma and the rigorous training, she had achieved her dream of completing a half marathon. The experience was transformative, proving that with the right support and determination, even the most daunting goals could be accomplished.

a person tying laces
Show up for yourself and achieve your goals.

Rachel’s story is a powerful example of what can be achieved with dedication and the right support system. FitForce played a crucial role in helping her realize her dream, providing the expertise and encouragement needed to overcome her health challenges and succeed.

With the Right Support, Anything Is Possible

If you’re inspired by Rachel’s story and have a fitness goal of your own, contact FitForce UAE to learn more about how we can help you achieve your dreams. Whether it’s realizing the dream of running a marathon, losing weight, or simply improving your overall health, the FitForce team is ready to support you every step of the way. Take the first step towards your fitness goals and join the FitForce community today.

FAQ

Sessions last 60 minutes and cost between AED 250 and AED 390, depending on the package you choose. Your first session is free, so you can meet your coach before you decide on anything.

No. Your FitForce coach brings what the session needs for bodyweight, resistance band and dumbbell training. If you have a home gym or a residents' gym in your building, your plan is built around it.

Yes. Silvia, Nevena, Katarina and Violeta are among the FitForce coaches who train women at home across Dubai. Mention your preference in the form or on WhatsApp and we match you with one of them.

Yes. Every FitForce coach is trained and experienced, and each coach's qualifications are published on their profile. FitForce operates as FIT FORCE FZ LLE, licensed in the UAE since 2024.

Most FitForce sessions run in Dubai, and our coaches also train clients in Abu Dhabi. Sharjah and the northern emirates are covered on request, so send your area and we confirm availability before you book.

For most people the value is structure: a plan built for you, technique corrected as you go, and someone expecting you at a set time. The first FitForce session is free, so you can judge it before paying for anything.

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