Tag: customized workout plans
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September 4. 2024
Healthy Date Ideas in Sharjah
When you want to prepare a surprise for your significant other and you're looking for healthy date ideas in Sharjah,…
August 19. 2024
High-Intensity Functional Training in Abu Dhabi
Have you heard about the high-intensity functional training? It is revolutionizing the fitness scene all over the world, Abu Dhabi…
August 14. 2024
Core Conditioning Exercises in Sharjah
Suffice it to say — every type of workout or exercise is a good one. However, before engaging in any…
June 24. 2024
Realizing the Dream of Running a Marathon: One Client’s Training Experience
Rachel had always dreamt of running a half marathon, but her asthma had always held her back. The idea of…
June 14. 2024
Pre-Natal Workout Dos and Don’ts for Women in Dubai
Staying active during pregnancy is very important for both the mother and the baby. In Dubai, with its busy city…
May 23. 2024
What to Look for in a Pre-Natal Yoga Instructor in Ras Al Khaimah
Knowing what to look for in a pre-natal yoga instructor in Ras Al Khaimah requires finding out about their qualifications…
May 22. 2024
The Impact of UAE Climate on Personal Training Strategies
Living in the UAE means dealing with a unique climate. The heat and humidity can be challenging for anyone, especially…
April 25. 2024
The Role of Strength Training in Football in Fujairah
Strength training is essential for football players who are serious about elevating their game. Emphasizing the role of strength training…
April 10. 2024
Finding the Right Post-Natal Trainer in Abu Dhabi
Finding the right post-natal trainer in Abu Dhabi is key for new moms looking to get back into shape and…
February 22. 2024
Personal Training vs. Group Fitness Classes in Dubai
Choosing between personal training vs. group fitness classes in Dubai depends on your fitness goals and preferences. Personal training offers…
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