Tag: workout tips
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July 15. 2024
Popular Cardio Workouts for Endurance in Fujairah
The increasing interest in fitness and health has seen a surge in the popular cardio workouts for endurance in Fujairah.…
July 5. 2024
Stress Management Through Fitness in Sharjah
Stress is a common part of modern life. However, managing it effectively is crucial for our overall well-being. This article…
July 2. 2024
Core Stability Exercises Favored in Abu Dhabi
Core stability exercises are becoming a global fitness trend, and Abu Dhabi is no exception. These exercises enhance overall fitness,…
June 18. 2024
Common Workout Injuries and How to Avoid Them in Sharjah
Maintaining a healthy lifestyle through regular workouts is essential, but it's important to be aware of potential injuries. In Sharjah,…
June 16. 2024
Best Places for Outdoor Workouts in Abu Dhabi
Abu Dhabi provides a unique setting for those looking to combine fitness with fresh air. From sun-kissed beaches to tranquil…
June 14. 2024
Pre-Natal Workout Dos and Don’ts for Women in Dubai
Staying active during pregnancy is very important for both the mother and the baby. In Dubai, with its busy city…
June 7. 2024
How to Adapt Your Fitness Routine After an Injury in Abu Dhabi
Adapting your fitness routine after an injury in Abu Dhabi can be challenging, but with the right approach, it is…
June 1. 2024
Ajman’s Best Running Routes for Weight Loss
Discover Ajman’s best running routes for weight loss! These scenic paths help burn calories and boost motivation. Suitable for beginners…
April 25. 2024
The Role of Strength Training in Football in Fujairah
Strength training is essential for football players who are serious about elevating their game. Emphasizing the role of strength training…
April 21. 2024
Boxing as a Cardio Option in Ajman
Looking for a way to shake up your cardio routine? Boxing might just be the workout you're searching for. It's…
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