Tag: nutrition guidelines

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A vegetable meal on a table

September 22. 2024

Healthy Lifestyle Restaurants in Ras Al Khaimah

Ras Al Khaimah is becoming a hotspot for health-conscious eaters, with many local restaurants embracing the trend towards wholesome, nutritious…

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A woman choosing healthy dining options in Umm Al Quwain.

September 18. 2024

Healthy Dining Options in Umm Al Quwain

The interest in healthy living is rising in Umm Al Quwain, with more people recognizing the importance of balanced diets…

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a new mom walking with her child and following post-natal training tips

August 22. 2024

Post-Natal Training Tips for New Moms in Sharjah

Welcoming a newborn into this world is one of the noblest and most beautiful things a mother can do in…

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a pregnant woman

April 18. 2024

Nutritional Tips for Expecting Mothers in Sharjah

Pregnancy is an extraordinary period that demands special attention to nutrition. For expecting mothers, it's important to ensure you're receiving…

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A person holding a plate with fresh veggies and boiled eggs

October 23. 2023

The Role of Nutrition in Achieving Your Fitness Goals

In the quest for a healthier and more active lifestyle, the importance of good nutrition in achieving your fitness goals…

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