Tag: exercise to feel better

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a man and a girl doing fitness challenges for couples

Top Fitness Challenges for Couples in Abu Dhabi

Couples that work out together stay together — it can be as simple as that. Not only do fitness workouts…

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a couple walking along the beach after learning about healthy date ideas they can try

Healthy Date Ideas in Abu Dhabi

Who says that being in a relationship is bound to lead to developing beer bellies and lazy habits? Couples can…

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a person doing some of the popular cardio workouts for endurance in Fujairah

Popular Cardio Workouts for Endurance in Fujairah

The increasing interest in fitness and health has seen a surge in the popular cardio workouts for endurance in Fujairah.…

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a person tying their shoelaces

Ajman’s Best Running Routes for Weight Loss

Discover Ajman’s best running routes for weight loss! These scenic paths help burn calories and boost motivation. Suitable for beginners…

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Men playing soccer.

How Football Contributes to Overall Fitness in Abu Dhabi

Football in Abu Dhabi is not all about the play but rather an open door to improved health. Regular play…

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A woman meditating in the woods.

Yoga for Stress Relief in Sharjah

Yoga for stress relief is a transformative practice that offers profound benefits. It combines physical poses with deep breathing and…

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A mom holding her baby during sunset.

Finding the Right Post-Natal Trainer in Abu Dhabi

Finding the right post-natal trainer in Abu Dhabi is key for new moms looking to get back into shape and…

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young woman training on elliptical machine with support of male instructor

Essential Equipment for Post-Injury Training in Ajman

Recovering from an injury requires the right approach and equipment. In Ajman, accessing essential equipment for post-injury training can significantly…

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A heart made out of a pomegranate.

How Physical Activity in UAE Helps With Chronic Diseases

Knowing how physical activity in UAE helps with chronic diseases is important, so you can use it to your benefit.…

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A woman looking for online workouts.

Five Effective Home Workouts for a Balanced Life in Sharjah

Maintaining an active lifestyle in Sharjah is key to achieving balance. Engaging in effective home workouts for a balanced life…

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