Tag: exercise tips
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August 21. 2024
Types of Yoga Offered in Ajman
We've all heard that yoga is good for you, but how good is it really? Aside from the mental benefits,…
August 19. 2024
High-Intensity Functional Training in Abu Dhabi
Have you heard about the high-intensity functional training? It is revolutionizing the fitness scene all over the world, Abu Dhabi…
August 14. 2024
Core Conditioning Exercises in Sharjah
Suffice it to say — every type of workout or exercise is a good one. However, before engaging in any…
August 5. 2024
Best Cycling Routes in Sharjah
Staying fit doesn't have to be hard if you find the right activity to keep you engaged. One such activity…
July 10. 2024
Popular Strength Training Routines in Abu Dhabi
Discover the best strength training routines in Abu Dhabi! Whether you're new to fitness or an experienced athlete, there are…
June 25. 2024
Why Pre-Natal Yoga is Important for Expecting Mothers in the UAE
Looking for a way to stay active during pregnancy? Prenatal yoga, which is specifically designed for expectant mothers, might be…
June 18. 2024
Common Workout Injuries and How to Avoid Them in Sharjah
Maintaining a healthy lifestyle through regular workouts is essential, but it's important to be aware of potential injuries. In Sharjah,…
May 21. 2024
How Stress Affects Your Exercise Performance and What to Do About It
Have you ever wondered why some days at the gym feel tougher than others? Stress might be the thing that…
March 31. 2024
How Physical Activity in UAE Helps With Chronic Diseases
Knowing how physical activity in UAE helps with chronic diseases is important, so you can use it to your benefit.…
March 28. 2024
How to Improve Your Football Skills in Ras Al Khaimah
Improving your football skills in Ras Al Khaimah just got easier. Start with a clear goal and commitment to practice…
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