Tag: bodyweight training

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A person working out and exploring the health benefits of boxing.

The Health Benefits of Boxing in Sharjah

Boxing is becoming a big deal in Sharjah for people wanting to get fit and improve their health. It's a…

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A woman with virtual reality glasses.

The Role of Personal Trainers in UAE’s Wellness Tourism Industry

Wellness tourism involves traveling for activities that promote health and well-being. The UAE's wellness tourism industry is doing well, offering…

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Two people doing yoga after talking about fitness training trends in the UAE.

Fitness Training Trends in the UAE

In the UAE, the fitness scene is changing quickly. It's a place where age-old traditions blend with modern innovations, creating…

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A woman doing sit-ups with her coach representing How to Choose a Weight Loss Trainer in Abu Dhabi

How to Choose a Weight Loss Trainer in Abu Dhabi

Learning how to choose a weight loss trainer in Abu Dhabi can be a crucial step if you're trying to…

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A woman practicing yoga at home with a fitness trainer UAE

How to Maintain Fitness Levels While Traveling in the UAE

Traveling often disrupts our usual fitness routines. Still, it's important to maintain fitness levels while traveling in the UAE. The…

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A session of outdoor fitness in Abu Dhabi.

Outdoor Fitness in Abu Dhabi

Clear skies and warm sunshine create the perfect setting for outdoor fitness in Abu Dhabi. Residents embrace the city's diverse…

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A woman exercising at home

Effective Workouts You Can Do at Home

Finding time to prioritize our physical well-being can be quite a challenge. However, the desire to be fit and healthy…

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