Silvia

“I understand how overwhelming health challenges can feel because I’ve been there too. Helping clients say, ‘I feel like myself again,’ is why I love what I do. Together, we’ll create simple, lasting habits to help you feel your...

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Training Programs

  • skill list checker Weight Loss and Body Sculpting
  • skill list checker Postnatal Recovery
  • skill list checker Boxing and Mobility
  • skill list checker Yoga and Flexibility
  • skill list checker Strength and Conditioning
  • skill list checker Nutritional Coaching

Education & Licensing

  • skill list checker Certified Nutritionist and Personal Trainer (10+ years)
  • skill list checker Specialist in strength, mobility, and postnatal recovery programs
  • skill list checker Experienced boxing trainer with a focus on cardio and technique
  • skill list checker Certified Yoga Instructor
  • skill list checker Post-surgery and rehabilitation trainer at “Selters Banja” Institute
  • skill list checker Expert in dietary assessments and personalized meal plans
  • skill list checker Skilled in addressing nutritional challenges and weight management
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Testimonials

Silvia completely transformed my approach to health. Her guidance with fitness and nutrition helped me lose weight and develop habits that feel natural and sustainable. She truly cares about her clients and their success.

– Noura Khalil

Get In Shape With Silvia

Let's sculpt those muscles, achieve your goals, and enjoy the journey!

Schedule Free Training Session

Our Programs

Achieve your fitness goals with personalized guidance and
support at your chosen location.