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a woman on a yoga mat doing an exercise from a circuit training workouts routine

Innovative Circuit Training Workouts in Abu Dhabi

Are you ready to discover the full scope of your body's abilities? If so, it's time to try some innovative…

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A woman doing core conditioning exercises in Sharjah

Core Conditioning Exercises in Sharjah

Suffice it to say — every type of workout or exercise is a good one. However, before engaging in any…

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a girl attending dynamic stretching and flexibility classes in Umm Al Quwain

Dynamic Stretching and Flexibility Classes in Umm Al Quwain

Do you often feel restless or as if your workout wasn't enough? If so, you might want to consider giving…

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a sing on one of the best cycling routes in Sharjah

Best Cycling Routes in Sharjah

Staying fit doesn't have to be hard if you find the right activity to keep you engaged. One such activity…

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a group of women doing best aerobic workouts in Ras Al Khaimah

Best Aerobic Workouts in Ras Al Khaimah

Are you looking to improve your overall fitness levels? If so, here are some of the best aerobic workouts in…

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a man and a girl doing fitness challenges for couples

Top Fitness Challenges for Couples in Abu Dhabi

Couples that work out together stay together — it can be as simple as that. Not only do fitness workouts…

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a couple walking along the beach after learning about healthy date ideas they can try

Healthy Date Ideas in Abu Dhabi

Who says that being in a relationship is bound to lead to developing beer bellies and lazy habits? Couples can…

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a woman diving in one of Fujairah's best locations for pre-natal swimming

Fujairah’s Best Locations for Pre-Natal Swimming

Having a baby is one of the most beautiful but also the hardest things in the world. Many moms struggle…

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