Tag: losing weight

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A woman on a scale after combining diet and exercise for effective weight loss

Combining Diet and Exercise for Effective Weight Loss in Dubai

With so many tempting food options and a busy lifestyle in Dubai, staying fit might seem difficult. However, achieving your…

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A woman lifting weights

Best Times of Day for Weight Loss Workouts in Dubai

Regarding fitness and weight loss, timing can be a game changer. The time of day you choose for your workout…

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a sing on one of the best cycling routes in Sharjah

Best Cycling Routes in Sharjah

Staying fit doesn't have to be hard if you find the right activity to keep you engaged. One such activity…

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woman doing exercise in Sharjah

Age and Exercise in Sharjah: How Your Fitness Needs Change Over Time

Sharjah, a city in the United Arab Emirates, really cares about its people's health. As we get older, our need…

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A female online personal trainer in Dubai demonstrating an exercise in front of a camera

Online Personal Training in Dubai: Pros and Cons

Online personal training in Dubai is becoming popular because it's flexible and easy. FitForce UAE will discover the advantages and challenges…

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A woman doing sit-ups with her coach representing How to Choose a Weight Loss Trainer in Abu Dhabi

How to Choose a Weight Loss Trainer in Abu Dhabi

Learning how to choose a weight loss trainer in Abu Dhabi can be a crucial step if you're trying to…

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