Nikola, male personal trainer, coaching a client's weighted lunge next to boxing bags in a Dubai gymPersonal training in Dubai
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Male Personal Trainers in Dubai
Who Train You at Home

Male coaches with backgrounds in professional basketball, bodybuilding, CrossFit, boxing and football, who come to your home, building gym or park anywhere in Dubai.

First session is free, no commitment, no card required

4.9 · 179 Google reviews Male & female coaches Trained & experienced

Find the best trainer near you

Takes 30 seconds. No email, no card.

Step 1 of 2

Where do you want to train? optional

Our team typically responds within 15 minutes by phone or WhatsApp.

Experienced
Personal Trainers
Training Anywhere
in Dubai
Nutrition Guidance
Included
Flexible 7-Day
Scheduling
Nemanja Momcilovic
Written by

Nemanja Momcilovic

Co-Founder & General Manager

About Nemanja Momcilovic

Co-founder and General Manager of FitForce. Nemanja has spent over ten years in the fitness industry and has been in Dubai since 2017: personal trainer at Fitness First Middle East, then Fitness Manager at Community Fitness, before co-founding FitForce. He hires and develops the coaching team and makes sure every client gets a structured, safe and results-driven programme.

Stefan Vasic, Head Coach at FitForce Dubai
Reviewed by

Stefan Vasic

Head Coach · NASM CPT, CES

About Stefan Vasic

Head Coach at FitForce. NASM Certified Personal Trainer and Corrective Exercise Specialist with 20 years in sport, a 2nd Dan karate black belt and five years on the Serbian national karate team. Before Dubai he spent eight years at Fitness Zone in Novi Sad as head coach and lectured at HFS Academy, the regional NASM and TRX education provider, helping educate more than 2,100 fitness professionals.

Published

What men in Dubai usually come to us for

Most men who book a male personal trainer in Dubai with FitForce want one of four things: lose the weight that arrived with the job, get properly strong, learn to box, or train for a sport. The common thread is a schedule that leaves no time for a gym across town, so the coach comes to the building gym downstairs or the living room.

Our male coaches each lead a different track, from Stefan's strength and conditioning and football coaching to Tony's CrossFit and boxing, so you are matched by what you want to achieve. Every coach trains across Dubai, and every programme follows the assessment standard set by Stefan Vasic, our Head Coach.

Our male personal trainers in Dubai

Each coach has their own specialisation, and all of them train clients across the city.

Coach Leads Background
Stefan Vasic Strength and conditioning, mobility, football Head Coach; NASM CPT and CES, UEFA C licence, BSc Sports and Physical Education, University of Belgrade; 12+ years
Nemanja Strength, boxing, yoga, basketball-specific training Former professional basketball player (5+ years); certified boxing trainer and yoga instructor; 8+ years coaching
Darko Weight loss, body transformation, powerlifting technique Former professional bodybuilder; clients losing 10+ kg and keeping it off
Ilija Weight loss, injury prevention, HIIT and circuits Certified personal trainer, marathon runner; 5+ years
Tony CrossFit, HIIT, boxing, athletic performance CPT, CrossFit Level 1, certified boxing trainer; 10+ years
Nikola Strength, boxing and kickboxing, rehabilitation IFBB international licence; 7+ years at MAX Gym
Petar Muscle gain and strength, injury prevention and rehab support, posture and movement, weight loss and conditioning Secondary and higher medical education in physiotherapy and occupational therapy; N1 Education in Biomechanics and Execution

Results their clients earned include −24 kg in 22 weeks and −8 kg in 9 weeks with Darko, −31 kg in seven months with Ilija, and +4 kg of muscle in 12 weeks with Nemanja.

Male personal trainers at FitForce

Stefan, Nemanja, Darko, Ilija, Tony, Nikola and Petar train clients across Dubai.

Stefan
Stefan
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•Full-body strength & conditioning
•Functional training for mobility
•Muscle building and toning
•Core stabilization
•Bodyweight workouts
•Customized recovery programs
Ilija
Ilija
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•Weight Loss and Body Sculpting
•Strength and Conditioning
•Injury Prevention and Recovery
•Functional Training
•HIIT and Circuit Training
•Personalized Nutrition Guidance
Tony
•Weight Loss and Body Sculpting
•Muscle Gain and Body Shaping
•CrossFit and HIIT
•Boxing and Athletic Performance
•Strength and Conditioning
•Functional Fitness
Petar
Petar
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•Muscle gain & strength
•Injury prevention & rehab support
•Posture & movement
•Weight loss & conditioning
Nikola
Nikola
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•Weight Loss and Body Sculpting
•Muscle Gain and Strength Training
•Functional Fitness And CrossFit-Style Training
•Boxing And Kickboxing
•Rehabilitation and Injury Recovery
Nemanja
Nemanja
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•Weight Loss and Body Sculpting
•Muscle Gain and Body Shaping
•Basketball-Specific Training
•Yoga and Flexibility
•Boxing and Strength Training
•Functional Fitness

How to book a male trainer

Four steps; your goal decides the coach.

01
Tell us the goal

Fat loss, strength, boxing or a sport, with your area and times. We usually reply within 15 minutes.

02
Get matched

Strength to Stefan or Nikola, boxing to Tony or Nemanja, fat loss to Darko or Ilija, and so on.

03
Free assessment

Where you will train: what you lift today, how you move, any old injuries.

04
Train

60-minute sessions, every lift recorded and progressed.

Where our male trainers train

Every coach travels across Dubai; these areas have their own pages.

From October to April, conditioning and boxing pad work often move outdoors: a park, a beach track or a terrace. From around May, sessions return to the building gym or living room.

All twenty-one areas are on our page for personal trainers in Dubai. Prefer a female coach? See our female personal trainers.

Ways to train with a male coach

One-on-one is the default; training partners can share a coach.

Individual sessions
One-on-one

You and your coach, at home or in your building gym

Couples training
With a partner

Two people share the session and the cost

Small-group outdoor session with FitForce trainers at Umm Suqeim beach, Dubai
Small group (up to 4)

Friends or teammates with one coach

Online coaching
Online coaching

A plan for weeks away, with remote check-ins

Your coach brings the equipment, typically adjustable dumbbells, resistance bands and a bench where needed, or uses your building gym.

Ask about a male trainer on WhatsApp +

Boxing with a male coach

Boxing is the most requested specialism among our male clients. Tony, Nemanja and Nikola are certified boxing coaches who bring gloves and pads, and sessions combine technique and footwork with conditioning, without sparring.

See the full programme on our page for boxing personal training in Dubai.

Ask about boxing sessions +
Tony, male personal trainer, strength session with a client in a Dubai gym

What gets in the way, and the fix

The problem
Weight that crept on after 35
FitForce fix

Weight loss training: three sessions a week, nutrition guidance and check-ins every four weeks.

The problem
Lifting without progress
FitForce fix

Progressive overload, with every set and load recorded.

The problem
An old injury
FitForce fix

Assessment first, then a plan around it; Stefan holds the National Academy of Sports Medicine Corrective Exercise Specialist certification.

The problem
No time for a gym
FitForce fix

The session happens in your building or at home, early or late.

Programmes our male trainers run

Body transformation, muscle gain, boxing, football, post-injury training and more.

Weight Loss

Three sessions a week, nutrition guidance built for a deficit and a check-in on your progress every four weeks.

Start Losing Weight
Muscle Gain

Progressive strength programming paired with tailored nutrition to build real, lasting mass.

Start Shaping Up
Strength & Balance 60+

Home sessions for adults over 60: leg strength, balance and posture for an independent everyday life.

Start Strength & Balance
Prenatal Fitness

Safe, trimester-adapted training to keep you strong and confident through pregnancy.

Join Prenatal Fitness
Postnatal Fitness

A gradual return to strength — core and pelvic floor first, full training second.

Begin Postnatal Fitness
Kids & Teen Fitness

Fun, structured sessions that build coordination, confidence and lifelong habits early.

Start Kids & Teen Fitness
Boxing

Technique, footwork and conditioning with coaches who've trained real fighters.

Start With Boxing
Yoga

From prenatal to general fitness yoga — build flexibility, breath and calm.

Sign Up for Yoga
Football Coaching

Skill-building sessions for beginners through competitive players.

Book Football Coaching
Post-Injury Fitness

Strength training after injury or surgery, working to your physio’s guidance.

Start Post-Injury Training

Numbers our clients earned

Every figure belongs to a real FitForce client, with the number of weeks it took.

Individual results vary with starting point, consistency, nutrition and health, and the timeframes shown are not a guarantee. If you have a medical condition, check with your doctor before you start. Every client shown agreed to share their photos and results.

1200+ Transformations
Weight Loss: 14kg — before BEFORE
Weight Loss: 14kg — after AFTER
Weight Loss: 14kg
17 WEEKS

Despite having asthma, I had a burning desire to run a half marathon. The team from FitForce tailored every training session to my unique needs and wishes, taking my health challenges into consideration. Our primary focus was on weight loss, and in 17 weeks, I lost 14kg, going from 69 kg to 55 kg. Thanks to their dedication and expertise, I not only successfully reached my weight loss target but also achieved my dream of completing the half marathon.

Read the full story
Weight Loss: 4kg — before BEFORE
Weight Loss: 4kg — after AFTER
Weight Loss: 4kg
10 WEEKS

In just 10 weeks, I lost 4kg of fat and gained 2kg of muscle! I’m so happy with the quick results and how Fit Force helped me change my lifestyle for the better. It’s amazing what you can achieve with the right support!

Read the full story
Weight Loss: 20kg — before BEFORE
Weight Loss: 20kg — after AFTER
Weight Loss: 20kg
24 WEEKS

I was on a mission to change my body, mainly focusing on losing weight. I started at 90 kilograms, and I was determined to shed those extra pounds. With the help of FitForce, I managed to drop an amazing 20 kilograms! Now, I'm at a much more comfortable 70 kilograms. With guidance on nutrition and a tailored exercise program, the team helped me adopt a healthier lifestyle and feel better overall. With some patience and determination and a knowledgeable team by your side, you can achieve some pretty incredible results.

Read the full story
Weight Loss: 5kg — before BEFORE
Weight Loss: 5kg — after AFTER
Weight Loss: 5kg
10 WEEKS

I couldn't have found a better personal trainer than Darko! He completely changed the way I see fitness. With his support, I lost 5kg of body fat in just 10 weeks, going from 90kg to 85kg. I've toned my muscles and finally feel happy with how I look. Darko has transformed my view of my potential, both physically and mentally. If you want a friendly personal trainer who truly cares, Darko is the one. Thanks to him, I’ve never felt or looked better!

Read the full story
Muscle Gain: 15kg — before BEFORE
Muscle Gain: 15kg — after AFTER
Muscle Gain: 15kg
36 WEEKS

I experienced an amazing transformation in 36 weeks with FitForce. I started at 48 kilograms, a very skinny frame, and through dedicated work, I reached 63 kilograms of muscle and strength. The focus was on building muscle, and I followed a tailored nutrition plan with high-calorie meals. I also engaged in strength training 4 to 6 times a week. The results were incredible. I went from being very skinny to muscular, strong, and more confident. If you're looking to make a similar transformation, I highly recommend working with a skilled trainer.

Read the full story
Weight Loss: 27kg — before BEFORE
Weight Loss: 27kg — after AFTER
Weight Loss: 27kg
24 WEEKS

In just 24 weeks, I went from 100kg to 73kg with FitForce. We focused on losing weight and building muscle, and the results were impressive. What made the difference was a personalized nutrition plan that I followed closely. My trainer's expertise and support were crucial. He helped me understand the science behind it all, making it easier for me to make healthier choices on my own. This journey has truly changed my life.

Read the full story
Muscle Gain: 4kg — before BEFORE
Muscle Gain: 4kg — after AFTER
Muscle Gain: 3kg
12 WEEKS

I gained 3kg of muscle and lost 4kg of fat in my time with the FitForce team! The guidance and support I received made all the difference. I feel stronger, healthier, and more confident than ever!

Read the full story
Weight Loss: 9kg — before BEFORE
Weight Loss: 9kg — after AFTER
Weight Loss: 9kg
12 WEEKS

I lacked the energy to socialize with my friends and spend quality time with my family, so I decided it was time for a change. Over the course of 12 weeks, FitForce team helped me achieve a significant transformation, going from 85 kilograms to 76 kilograms. Our primary focus during this period was on improving my posture, enhancing my overall health, and boosting my energy levels. These guys helped me adopt a healthier lifestyle. The increase in energy allowed me to be more present and active with loved ones.

Read the full story
Weight Loss: 24kg — before BEFORE
Weight Loss: 24kg — after AFTER
Weight Loss: 24kg
22 WEEKS

I was dealing with obesity, feeling exhausted, and missing out on quality time with my family. So, I decided to work with a personal trainer to make a change. My main aim was clear: lose weight, boost my energy, and be more present for my family. With Darko’s guidance, I not only lost an impressive 24 kilograms, going from 136 kilograms to 112 kilograms in 22 weeks, but I also gained newfound energy, which completely transformed my family life. Now, I can actively enjoy every moment with my loved ones, and it's all thanks to my dedicated trainer.

Read the full story
Weight Loss: 13kg — before BEFORE
Weight Loss: 13kg — after AFTER
Weight Loss: 13kg
22 WEEKS

I lost 13kg with the FitForce team, going from 97kg to 84kg! The support and guidance made a huge difference in my journey. I feel healthier and more confident than ever!

Read the full story
Weight Loss: 16kg — before BEFORE
Weight Loss: 16kg — after AFTER
Weight Loss: 16kg
18 WEEKS

I wanted to get better at running obstacle course races, so I started a fitness journey to lose weight and get stronger. The FitForce team mixed up my routine with cardio, strength training, and a balanced diet. I started at 78 kilograms and dropped down to 62 kilograms in about 18 weeks, feeling much lighter and stronger. I gained more endurance, making the races easier. The FitForce team taught me that with hard work and a plan, you can reach your goals and excel at what you love!

Read the full story
Weight Gain: 4kg — before BEFORE
Weight Gain: 4kg — after AFTER
Weight Gain: 4kg
10 WEEKS

I began at 66 kilograms and focused on gaining weight. Over 10 weeks, I followed a structured plan that combined increased caloric intake with a consistent exercise routine. The results were evident as I watched my weight climb to a more robust 70 kilograms. My goal was to build a stronger and healthier version of myself. It proved that with dedication and a well-thought-out approach, you can achieve your desired fitness goals in a relatively short time.

Read the full story
Weight Loss: 6kg — before BEFORE
Weight Loss: 6kg — after AFTER
Weight Loss: 6kg
6 WEEKS

In short but impactful six weeks, the FitForce team helped me achieve my fitness goals and become a healthier version of myself. At the beginning, I carried 96 kilograms. Through dedication and a clear goal in mind, I managed to shed 6 kilograms. This journey wasn't about drastic transformations; it was about taking a step in the right direction and laying the foundation for long-term well-being. Even small changes can lead to significant improvements.

Read the full story
Weight Loss: 31kg — before BEFORE
Weight Loss: 31kg — after AFTER
Weight Loss: 31kg
7 MONTHS

Fit Force changed my life! In just 7 months, I went from 140kg to 109kg with Coach Ilija’s guidance. The training, discipline, and support made all the difference. Best decision I ever made!

Read the full story
Weight Loss: 1kg — before BEFORE
Weight Loss: 1kg — after AFTER
Muscle Gain: 4kg
12 WEEKS

Training with Nemanja has been a game changer for me! I lost 1kg of fat and gained 4kg of muscle, all while adapting to my busy travel schedule. Nemanja adjusted my workouts to fit my lifestyle, and I couldn’t be happier with the results. I feel stronger and more confident than ever, thanks to the support from the FitForce team!

Read the full story
Weight Loss: 8kg — before BEFORE
Weight Loss: 8kg — after AFTER
Weight Loss: 8kg
9 WEEKS

I lost 8kg in just 9 weeks training with Darko! Before, I felt unmotivated and sluggish, but now I feel more energetic and ready to take on anything. With Darko’s support and personalized meal plans, I transformed my lifestyle for the better!

Read the full story

Google reviews

What our clients say on Google

Reviews from our Google Business Profile, quoted as posted.

4.9 179 reviews on Google See all reviews
  • Samantha Rodrigues MacTague

    5 out of 5 stars

    I have been training with Stefan for just over two months, and its safe to say he has transformed not just my body, but my whole life! He got me (a complete novice who had never run before) to complete a half marathon in the space of less than a month. Since…

    Read more

    …then I have enjoyed continuing my training with him, taking his advice not just on exercise but also diet, nutrition and so much more! His methods are carefully tailored to me and clearly come from deep knowledge in his field, his approach is always motivational and he has made me actually look forward to our training sessions! Hope he has the opportunity to make the same impact on others in Dubai!

    View on Google (Samantha Rodrigues MacTague’s review, opens in a new tab)
  • Sohaib Ahmed

    5 out of 5 stars

    Darko has been training me for muscle gain since March and I've put on visible size without wrecking my joints which is really all I could have asked for…

    View on Google (Sohaib Ahmed’s review, opens in a new tab)
  • Mohammed Khaja Ammar

    5 out of 5 stars

    I started my fitness journey with Nikola, aiming to lose weight and build muscle. His personalized plans and constant encouragement led me to lose 20kg in six months. He's truly dedicated to his clients' success.

    View on Google (Mohammed Khaja Ammar’s review, opens in a new tab)
  • Amanda Harper

    5 out of 5 stars

    I've been training with FitForce for 8 months now and I am really happy. I train with Nemanja and can't believe how much I've changed not only physically but mentally, I feel so positive and really look forward to the sessions. I've also learned so much about…

    Read more

    …nutrition and how important strength training is. Really grateful for such a great Persinal Trainer.

    View on Google (Amanda Harper’s review, opens in a new tab)
  • Vien Prado

    5 out of 5 stars

    Boxing with Coach Tony is like therapy for me. Stress goes away, and I feel powerful after every session. I never thought I will fall in love with training, but now I look forward to every one 🥊

    View on Google (Vien Prado’s review, opens in a new tab)

Reviews are shown as their authors posted them on Google, unedited. Individual results vary. Read every review on our Google profile

Frequently asked questions

Yes. Tell us you would like a male coach and your goal, and FitForce matches you with Stefan, Nemanja, Darko, Ilija, Tony or Nikola based on their specialisation.

Tony, personal trainer, barbell lift in a Dubai strength gym

Start training with a personal trainer in Dubai

Send your area and goal. We get back to you, match you with a certified coach and book your free first session at your place.

Find the best trainer near you

Takes 30 seconds. No email, no card.

Step 1 of 2

Where do you want to train? optional

Our team typically responds within 15 minutes by phone or WhatsApp.

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